Lose 2 Pounds/Week 2017
Replies
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a sparkling hello i would love to join this challange! i am new....any sugestions and encouragement would be so much appreciated...i would love to help others and vice versa.....add me as a friend...
lets support each other with this awesome weight loss journey..
my current weight was 171 lbs
now 170
goal to lose 60lbs...1 -
Started :300lb
Current weight: 264.03lb
Weight Loss Goal range 160lb - 150lb
Year of 2017
2/4/ weight 264.3lb
1/23/weight 271.1lb
Joined Profile Sanford Today 2/6/
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LOSE 2 LBS A WEEK 2017!!
(January, February, March)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
01/07 - 278.4
muscle repair.
01/14 - 276.8
I'll take it!
01/21 - 273.1
YES!!!
01/28 - 274.9 Sigh.
.. . . . . . . . . . . . . .January Loss: . . . .- 0.5 LBS
02/04 - 273.2 I'm happy with this.
02/11 - 270.4 I'm stoked about this week! (1 day early, can't weigh in tomorrow.)
02/18 -
02/25 -
. . . . . . . . . . . . . . .February Loss: . . . . .n/a
03/04 -
03/11 -
03/18 -
03/25 -
04/01 -
. . . . . . . . . . . . . . .March Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . - 2.8 LBS
Weight Loss During Challenge So far:. . . . . . - 5 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 20 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .255 - 265
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
2 -
how do I join the challenge?
0 -
my progress
16/01 298.0lb
27/01 292.5lb
03/02 292.0lb
10/02 288.5lb
Has anyone set up the challenge and how do I join?
Or anyone know how to set a challenge on this app?0 -
I started last Sat. Feb. 4
Starting weight 137
Feb. 4 weight 136.6
Feb. 11 weight 135.8
Goal 1250 -
Current starting weight: 238
Goal for 2017: 140
1/1: 238
1/29: 234.4
Loss for January: -3.6
2/5: 235.4
2/12: 233
Weight Loss for the Week: . . . . . . . . . . . -2.6
Weight Loss During Challenge So far:. . . . . . -5
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.0-1.5LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 78 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .160
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .130 LBS0 -
@Tracie_Lord all you have to do is start posting once a week your progress. You have joined Bookmark this page so you can easily find it again. 1
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LOSE 2 LBS A WEEK 2017!!
(January, February, March)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
01/07 - 278.4 muscle repair.
01/14 - 276.8 I'll take it!
01/21 - 273.1 YES!!!
01/28 - 274.9 Sigh.
.. . . . . . . . . . . . . .January Loss: . . . .- 0.5 LBS
02/04 - 273.2 I'm happy with this.
02/11 - 270.4 I'm stoked about this week! (1 day early, can't weigh in tomorrow.)
02/18 - 270.4 I'm ok with this.
02/25 -
. . . . . . . . . . . . . . .February Loss: . . . . .n/a
03/04 -
03/11 -
03/18 -
03/25 -
04/01 -
. . . . . . . . . . . . . . .March Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . - 2.8 LBS
Weight Loss During Challenge So far:. . . . . . - 5 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 20 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .255 - 265
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS 0 -
angierosso wrote: »I started last Sat. Feb. 4
Starting weight 137
Feb. 4 weight 136.6
Feb. 11 weight 135.8
Feb. 18 weight 135 loss 2 lbs.
Goal 125
0 -
How do I join a group??0
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Current starting weight: 238
Goal for 2017: 140
1/1: 238
1/29: 234.4
Loss for January: -3.6
2/5: 235.4
2/12: 233
2/19: 233
Weight Loss for the Week: . . . . . . . . . . . -0
Weight Loss During Challenge So far:. . . . . . -5
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.0-1.5LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 78 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .160
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .130 LBS0 -
@karinshaw21 Easy to do...just start posting your stats like everyone else and bookmark the thread so you can easily find again. Thats it Easy peasy! 0
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Me too
I started Yesterday 2-20-17
Starting weight 162
Goal weight: 145
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angierosso wrote: »angierosso wrote: »I started last Sat. Feb. 4
Starting weight 137
Feb. 4 weight 136.6
Feb. 11 weight 135.8
Feb. 18 weight 135 loss 2 lbs.
Feb. 22 weight 134 loss 3 lbs. ( mid week weigh in)
Goal 125
0 -
angierosso wrote: »angierosso wrote: »I started last Sat. Feb. 4 to weigh in.
Starting weight 137
Feb. 4 weight 136.6
Feb. 11 weight 135.8
Feb. 18 weight 135 loss 2 lbs.
Goal 125
0 -
angierosso wrote: »angierosso wrote: »angierosso wrote: »I started last Sat. Feb. 4 to weigh in.
Starting weight 137
Feb. 4 weight 136.6
Feb. 11 weight 135.8
Feb. 18 weight 135 loss 2 lbs.
Goal 125
0 -
MFP Start Weight July 24,2014-192lbs
Challenge Start Weight Dec 26,2016-150.6lbs
01/02-151lbs(+0.4lbs)
01/09-150.8lbs(-0.2lbs)
01/16-149.4lbs(-1.4lbs)
01/23-149.4lbs(0lbs)
01/30-147.8lbs(-1.6lbs)
January Loss-2.8lbs
02/06:147.8lbs
02/13:148.4lbs(+0.6lbs)
02/20:148.4lbs(0lbs)
02/27
February Loss
03/06
03/13
03/20
03/27
March Loss
04/03
04/10
04/17
04/24
April Loss
05/01
05/08
05/15
05/22
05/29
May Loss
06/05
06/12
06/19
06/26
June Loss
07/03
07/10
07/17
07/24
07/31
July Loss
08/07
08/14
08/21
08/28
August Loss
09/04
09/11
09/18
09/25
September Loss
10/02
10/09
10/16
10/23
10/30
October Loss
11/06
11/13
11/20
11/27
November Loss
12/04
12/11
12/18
12/25
December Loss
Weight Loss for the Week: 0lbs
Weight Loss During Challenge So far: -2.2lbs
Weekly Weight Loss Goal: -1.0lbs
Challenge Weight Loss Goal: -52lbs
Challenge Goal Weight: 98.6lbs
Ultimate Goal Weight: 95.2lbs0 -
LOSE 2 LBS A WEEK 2017!!
(January, February, March)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
01/07 - 278.4 muscle repair.
01/14 - 276.8 I'll take it!
01/21 - 273.1 YES!!!
01/28 - 274.9 Sigh.
.. . . . . . . . . . . . . .January Loss: . . . .- 0.5 LBS
02/04 - 273.2 I'm happy with this.
02/11 - 270.4 I'm stoked about this week! (1 day early, can't weigh in tomorrow.)
02/18 - 270.4 I'm ok with this.
02/25 - 269 so pleased with this month!!
. . . . . . . . . . . . . . .February Loss: . . . . .-5.9 LBS
03/04 -
03/11 -
03/18 -
03/25 -
04/01 -
. . . . . . . . . . . . . . .March Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . - 1.4 LBS
Weight Loss During Challenge So far:. . . . . . - 6.4 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 20 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .255 - 265
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS 0 -
MFP Start Weight July 24,2014-192lbs
Challenge Start Weight Dec 26,2016-150.6lbs
01/02-151lbs(+0.4lbs)
01/09-150.8lbs(-0.2lbs)
01/16-149.4lbs(-1.4lbs)
01/23-149.4lbs(0lbs)
01/30-147.8lbs(-1.6lbs)
January Loss:-2.8lbs
02/06:147.8lbs
02/13:148.4lbs(+0.6lbs)
02/20:148.4lbs(0lbs)
02/27:148.2lbs(-0.2lbs)
February Loss:+0.4lbs
03/06
03/13
03/20
03/27
March Loss
04/03
04/10
04/17
04/24
April Loss
05/01
05/08
05/15
05/22
05/29
May Loss
06/05
06/12
06/19
06/26
June Loss
07/03
07/10
07/17
07/24
07/31
July Loss
08/07
08/14
08/21
08/28
August Loss
09/04
09/11
09/18
09/25
September Loss
10/02
10/09
10/16
10/23
10/30
October Loss
11/06
11/13
11/20
11/27
November Loss
12/04
12/11
12/18
12/25
December Loss
Weight Loss for the Week: -0.2lbs
Weight Loss During Challenge So far: -2.4lbs
Weekly Weight Loss Goal: -1.0lbs
Challenge Weight Loss Goal: -52lbs
Challenge Goal Weight: 98.6lbs
Ultimate Goal Weight: 95.2lbs0 -
LOSE 2 LBS A WEEK 2017!!
(January, February, March)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
01/07 - 278.4 muscle repair.
01/14 - 276.8 I'll take it!
01/21 - 273.1 YES!!!
01/28 - 274.9 Sigh.
.. . . . . . . . . . . . . .January Loss: . . . .- 0.5 LBS
02/04 - 273.2 I'm happy with this.
02/11 - 270.4 I'm stoked about this week! (1 day early, can't weigh in tomorrow.)
02/18 - 270.4 I'm ok with this.
02/25 - 269 so pleased with this month!!
. . . . . . . . . . . . . . .February Loss: . . . . .-5.9 LBS
03/04 - 268.6 It's ok.
03/11 -
03/18 -
03/25 -
04/01 -
. . . . . . . . . . . . . . .March Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . - 0.4 LBS
Weight Loss During Challenge So far:. . . . . . - 7 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 20 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .255 - 265
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS 0 -
MFP Start Weight July 24,2014-192lbs
Challenge Start Weight Dec 26,2016-150.6lbs
01/02-151lbs(+0.4lbs)
01/09-150.8lbs(-0.2lbs)
01/16-149.4lbs(-1.4lbs)
01/23-149.4lbs(0lbs)
01/30-147.8lbs(-1.6lbs)
January Loss:-2.8lbs
02/06:147.8lbs
02/13:148.4lbs(+0.6lbs)
02/20:148.4lbs(0lbs)
02/27:148.2lbs(-0.2lbs)
February Loss:+0.4lbs
03/06:148.4lbs(+0.2lbs)
03/13
03/20
03/27
March Loss
04/03
04/10
04/17
04/24
April Loss
05/01
05/08
05/15
05/22
05/29
May Loss
06/05
06/12
06/19
06/26
June Loss
07/03
07/10
07/17
07/24
07/31
July Loss
08/07
08/14
08/21
08/28
August Loss
09/04
09/11
09/18
09/25
September Loss
10/02
10/09
10/16
10/23
10/30
October Loss
11/06
11/13
11/20
11/27
November Loss
12/04
12/11
12/18
12/25
December Loss
Weight Loss for the Week: +0.2lbs
Weight Loss During Challenge So far: -2.2lbs
Weekly Weight Loss Goal: -1.0lbs
Challenge Weight Loss Goal: -52lbs
Challenge Goal Weight: 98.6lbs
Ultimate Goal Weight: 95.2lbs0 -
LOSE 2 LBS A WEEK 2017!!
(January, February, March)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
01/07 - 278.4 muscle repair.
01/14 - 276.8 I'll take it!
01/21 - 273.1 YES!!!
01/28 - 274.9 Sigh.
.. . . . . . . . . . . . . .January Loss: . . . .- 0.5 LBS
02/04 - 273.2 I'm happy with this.
02/11 - 270.4 I'm stoked about this week! (1 day early, can't weigh in tomorrow.)
02/18 - 270.4 I'm ok with this.
02/25 - 269 so pleased with this month!!
. . . . . . . . . . . . . . .February Loss: . . . . .-5.9 LBS
03/04 - 268.6 It's ok.
03/11 - 266.2 YES!
03/18 -
03/25 -
04/01 -
. . . . . . . . . . . . . . .March Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . -2.4 LBS
Weight Loss During Challenge So far:. . . . . . - 9.2 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 20 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .255 - 265
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS 1 -
MFP Start Weight July 24,2014-192lbs
Challenge Start Weight Dec 26,2016-150.6lbs
01/02-151lbs(+0.4lbs)
01/09-150.8lbs(-0.2lbs)
01/16-149.4lbs(-1.4lbs)
01/23-149.4lbs(0lbs)
01/30-147.8lbs(-1.6lbs)
January Loss:-2.8lbs
02/06:147.8lbs
02/13:148.4lbs(+0.6lbs)
02/20:148.4lbs(0lbs)
02/27:148.2lbs(-0.2lbs)
February Loss:+0.4lbs
03/06:148.4lbs(+0.2lbs)
03/13:149.4lbs(+1.0lbs)
03/20
03/27
March Loss
Weight Loss for the Week: +1.0lbs
Weight Loss During Challenge So far: -1.2lbs
Weekly Weight Loss Goal: -1.0lbs
Challenge Weight Loss Goal: -52lbs
Challenge Goal Weight: 98.6lbs
Ultimate Goal Weight: 95.2lbs0 -
OK I am all in on this challenge! This is what I wanted to try and set a goal for this year and just stumbled across this. I wanted to get from 307 to 220, but what the heck I'll go for 207 and try for the 100.
I started off slow, but I am averaging 2.5 lbs per week since Jan 2.
Date - Weight - Change - Weekly Loss Avg
01/02 - 307 - 0 - 0
01/09 - 307 - 0 - 0
01/16 - 300 - 7 - 2.34
01/23 - 296 - 4 - 2.75
01/30 - 293 - 3 - 2.8 Jan Loss: 14
02/06 - 293 - 0 - 2.34
02/13 - 292 - 1 - 2.15
02/20 - 288 - 4 - 2.38
02/27 - 286 - 2 - 2.34 Feb Loss: 7
03/06 - 282 - 4 - 2.5
BTW I have created an excel spreadsheet where you only enter your weight each week and then copy and paste the results onto this page its actually very simple if anyone wants it let me know. It calculates the running average over the year per week....and thats the number that this challenge is all about!
Good luck everyone!
1 -
Hey guys! I’m just starting today so I’m a little behind in this challenge, but I’m excited and would love any tips and suggestions!! My first weigh in will be on 3/20
Starting weight today: 299
Goal for this challenge: 200
Overall goal weight: 150
03/20
03/27
04/03
04/10
04/17
04/24
1 -
Had another good week, and two in a row. I'm starting to buy into this HIIT thing its really the only difference since prior weeks. (The initial 7 lbs is the first week i started at the gym so its mostly water). I''m averaging 2.64 lbs/week so far...however i'm going on vacation tomorrow for 10 days so I hope to not damage this progress too much.
Go get em guys we can do this!
Date - Weight - Change - Weekly Loss Avg
01/02 - 307 - 0 - 0
01/09 - 307 - 0 - 0
01/16 - 300 - 7 - 2.34
01/23 - 296 - 4 - 2.75
01/30 - 293 - 3 - 2.8 Jan Loss: 14
02/06 - 293 - 0 - 2.34
02/13 - 292 - 1 - 2.15
02/20 - 288 - 4 - 2.38
02/27 - 286 - 2 - 2.34 Feb Loss: 7
03/06 - 282 - 4 - 2.5
03/13 - 278 - 4 - 2.64
0 -
LOSE 2 LBS A WEEK 2017!!
(January, February, March)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
01/07 - 278.4 muscle repair.
01/14 - 276.8 I'll take it!
01/21 - 273.1 YES!!!
01/28 - 274.9 Sigh.
.. . . . . . . . . . . . . .January Loss: . . . .- 0.5 LBS
02/04 - 273.2 I'm happy with this.
02/11 - 270.4 I'm stoked about this week! (1 day early, can't weigh in tomorrow.)
02/18 - 270.4 I'm ok with this.
02/25 - 269 so pleased with this month!!
. . . . . . . . . . . . . . .February Loss: . . . . .-5.9 LBS
03/04 - 268.6 It's ok.
03/11 - 266.2 YES!
03/18 - 266.9
darn.
03/25 -
04/01 -
. . . . . . . . . . . . . . .March Loss: . . . . . . n/a
Weight Loss for the Week: . . . . . . . . . . . +0.7 LBS
Weight Loss During Challenge So far:. . . . . . - 8.5 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 20 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .255 - 265
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS 0 -
Start Weight (01 January): 159.5
Goal Weight (30 April): 129
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10: 141.3
3/19: 139.8
3/24:
3/31
~~~~~~~~~~~~lost 6.8 lbs
Weight lost/gained this week: -1.5 lbs
Total weight loss/gain: - 19.7 lbs
1 -
MFP Start Weight July 24,2014-192lbs
Challenge Start Weight Dec 26,2016-150.6lbs
01/02-151lbs(+0.4lbs)
01/09-150.8lbs(-0.2lbs)
01/16-149.4lbs(-1.4lbs)
01/23-149.4lbs(0lbs)
01/30-147.8lbs(-1.6lbs)
January Loss:-2.8lbs
02/06:147.8lbs
02/13:148.4lbs(+0.6lbs)
02/20:148.4lbs(0lbs)
02/27:148.2lbs(-0.2lbs)
February Loss:+0.4lbs
03/06:148.4lbs(+0.2lbs)
03/13:149.4lbs(+1.0lbs)
03/20:149.4lbs(0lbs)
03/27
March Loss0
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