Replies
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When you weigh and log your foods it can definitely be an eye opener. Welcome and Good Luck!
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Currently listening to Ill Will by Dan Chaon and The Secrets You Keep by Kate White. I can't seem to find time to sit down and read a physical book anymore.
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I like it. I get bored with programs easily, so the fact that I can do bits and pieces of all of them is nice.
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Weighing foods and staying within your calories will work. Remember to weigh prepackaged foods too. Are you exercising? Have you already visited MEPS? Congrats on your decision to serve. I was in, my hubby retired after 26 years, and I have a son and daughter both serving.
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Sandra Brown, The Sting. Very mindless reading
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Wishing I could go play outside, it's so beautiful and sunny, but instead I have to go balance Booster Club bank account books.
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6, kids here plus my oldest daughters bff, that we took in years ago. They are older now.
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Burpees, without a doubt!
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Most of my workouts are fasted.... more do to timing then anything else. I would try your workout and if you start feeling wonky then stop.
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Are you sure you are slouching? Sometimes (especially if I am upset). I get neck/shoulder pain because I don't relax my neck and shoulders and run very stiff.
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Congrats! That is an awesome accomplishment.
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Some flavors I don't think taste very good, but I feel that way about all brands of ice cream. I really like their Strawberry Cheesecake, and Enlighteneds Movie Night.
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I still eat be chocolate & ice cream. I just make them fit in my day. Individual pieces are great if you are able to eat just a few. Rationing is not something I'm good at though.
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Drinking coffee and watching Star Wars
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Did your Dr. run a full blood panel? Didn't they diagnosis you as anemic? The tired feeling is no joke.
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Pantyhose......
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I have a few.....people who let their dogs loose in a public Park area (with posted leash law signs). People who don't clean up after their dogs. Peeps who feel the need to walk shoulder to shoulder and take up the whole path, even when they see you coming. How hard is it to share the path?!?? Oh, and forgetting to start…
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Congrats on your daughters upcoming wedding! Take things one day at a time, and remember, You Can Do This!
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Scrolling through MFP, waking up with a cup of coffee.
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Welcome to MFP! You can do this!
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Welcome to MFP! You can do this!
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I love Blue Bell!! Has anyone seen this in stores?
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Move over Darling
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Waiting for Drs office to open so I can make daughter appt.
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My mom suckered me by into starting James Patterson's The President is Missing. Not a fan so far...
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Umbrella
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Welcome to MFP. Not a new runner, but love running
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Welcome back to MFP! You can do this!
