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Running and Sunscreen
Anybody have a sunscreen they love for their face that doesn't burn the crap out their eyes as you sweat? Bonus if it is good with sensitive skin. Tired of feeling like I'm running blind for half my run each day.
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Stretches for tight hips (runner)
Any stretches you do after runs to help with tight hips? This is a recent problem. I haven't increased mileage, wear multiple pairs of good running shoes (rotate between 3 pairs), all have less then 150 miles on them. They don't really hurt, just feel tight.
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Those with Concept 2's, where did u purchase
Where did you buy your Concept 2? Which model did you get? Would you recommend the pad for the seat? rowingmachinesale.com has them on sale, but I have never heard of the website, and can't really find and reviews for them. Should I stick with just buying directly from Concept 2?
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Snow changing plans for the day
Anybody else have to change up their exercise plans for the day? Was supposed to do a 5 mile run, but switched it up to Insanity. I can run in cold, but I'm a total clutz once snow is sticking to the ground.
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Favorite piece of cold weather running gear?
Last year I switched from gloves to apair of saucony mittens, and my hands stay so much warmer. It is a little harder to work my watch, but its a worthy sacrifice. What is something you have to have to stay warm when you run?
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Horrid case of Runger!
Usually I run before eating, and don't usually eat till after 1 pm and I am fine, but today I feel like I could eat anything and everything! Do you ever just get hit by hunger that feels like it consumes you?
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If you could only have one song on your running playlist what would it be?
I usually listen to books, but sometimes like to mix it up. My lovely children deleted all my playlists so I need to start from scratch.
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Rowing Machine Reccomendations?
We are looking to add a rowing machine to our home gym. Don't want to break the bank. What rowing machine do you have? Are you happy with it?
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Favorite wireless headphones?
my headphones bit the dust....I need a new pair. What do you have? Are they comfortable? Do they work well for actual phone calls, not just music? (android phone)
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Feet falling asleep?
Anybody else have issues with feet, or more like toes, falling asleep while using an ellipitical? I have tried moving my feet around, wearing several different pairs of shoes.....not sure what else to do.
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Apple weight?
if i weigh my apple to add it to my diary do I add the whole weight including core, even though I don't eat it the core? my brain is in a sleep deprivation fog......
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First Fast Day today....wish me luck
Originally I was going to do it tomorrow.....but I am getting drug to a concert tonight and I will be driving so I know I will be kept busy in the hours I'm usually the hungriest. Errands to run today so I figured a busy distracted day would be best. Can I still drink my flavored hot tea as long as it is zero calories?
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Not eating on your fasting days?
I have followed a fasting diet in the past.....it started unintentionally after a hospital stay for one of my kiddos. I want to try the 5:2 fasting, but my question is, is it OK to not eat 500 calories on fasting days? I am not hungry till I eat and once I do then I'm ravenous. And on the other 5 day should I limit the…
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Weighing fruits with pits and cores
When you are weighing fruits that have pits and cores should you log the whole weight, or just what you ate minus the pit and core?
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getting started again
Over the last couple of years I really stopped focusing on me and put back on all the weight I had lost after I had all the kids. I really could use some friends and support. With 6 kids, 1 who is newly diagnosed with T1D and one who is autistic and then the rest being in multiple sports it is so easy to focus on them and…
