Stretches for tight hips (runner)

mabearof6

Any stretches you do after runs to help with tight hips? This is a recent problem. I haven't increased mileage, wear multiple pairs of good running shoes (rotate between 3 pairs), all have less then 150 miles on them. They don't really hurt, just feel tight.

TavistockToad

hip flexors?

gcconroy29

This one has helped me a lot
https://www.yogajournal.com/poses/yoga-sequence-deep-hip-opening