We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Poor eating habits and feeling unhealthy. Postmenopausal and overweight.

tmunuger
tmunuger Posts: 1 Member
edited December 2024 in Introduce Yourself
New to fitness pal. Its good to see exactly what I'm eating. It was a wake up call

Replies

  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    Welcome to MFP!
    Measuring and logging food is so instructive!
  • mabearof6
    mabearof6 Posts: 684 Member
    When you weigh and log your foods it can definitely be an eye opener. Welcome and Good Luck!
  • Terytha
    Terytha Posts: 2,097 Member
    Yep, it was a heck of a revelation to me too.

    This app is super helpful.
This discussion has been closed.

Categories