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yes I heard it quite often. Now that I have actually taken advantage of being able to tailor menus to suit me, people are less expecting of m e to get a salad. At outback steakhouse I was able to get a sweet potato with a side of asparugus, broccoli and mushrooms, which is actually enough food because a potato is calorie…
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Vegan of 5 years. It's not just a diet. That would be eating "plant based" Veganism encompasses a philosophy that seeks to reduce animal exploitation for the betterment of the animals, people and the environment. I gained weight as a vegan but i was also overeating on calories.
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me!
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Myfitnesspal calculates that deficit for you. THey give you that number to have something that most people are okay with and can do healthy off of, to aim for, but many people eat a few hundred calories more and are perfectly okay. You could eat up to around 1800 calories and still gradually lose weight. People who have…
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that's a smart idea! That or just get asian size bowls. I kinda want to because they tend to be rather pretty.
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Hi there!! I'm a vegan nerdy type girl :P Veganism is all about compassion, health, and eco consicous living! :) You'll find a lot of like-minded peeps here.
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Example. I have a maid cosplay. This was taken like last year. Since I've put on like 20 pounds and it's most noticeable on my face, stomach, and thighs combined, little bit of arms. . I'd like to look like this again and maybe even slightly thinner. My face looks like this now the chubb!!
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+1 for femme link!! hawwt :3
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Same boat!! I'm not obese and "could" pass for a sexy cosplayer, but I have a bit of 20 pounds of extra chub. Thankfully it's spread out everywhere so not as obvious >_< I'd love to have a flat stomach again one day.
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Lesbie action? :P
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It's times like these where if you can't refrain from emotional eating, at least eat things that are lower in calories and that you can eat more of.
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make sure you dont have a vitamin deficiency. Your body will trigger you to eat more to compensate for lack of nutrients.
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i get hungry at night tp, even after i already eat. I like shiratake noodles, very low cal and you can make a logjt soup with it. The broth and noodles together will trick you into thinking you ate a filling meal. Mushrooms are also low cal and an awesomr snack or in soup
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5"4 current is 155 goal is 125-135
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not particularly but at risk of my family tearing up my deceased father's shrubs and trees i decided to start going out to take care of them. Ive found it to be great exercise too and a good way to get vitamin d. We have blackberries and rasbperries. As well as a pear tree and grape vines. It has been two years since…
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i think most common grocery stores have them, usually in a cool section next to mock meats, tofu, and alternative cheeses. Ive seen them before just never really tried them.
