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Replies
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Hey I'm up for it- I've been wanting to get back to running. Hopefully this time I can run atleast 3 times a week now that I'm not working.
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I'm here!!! I'm 210lbs and want to drop to atleast 18"
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Well I am 23 Cw:205 Gw:180 I have been taking "shakes" and watching what I eat- however I dont see results. I keep gaining and gaining weight
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I would love support from you guys I am 5"6 207 lbs and would love to be 160 lbs I have a long way to go and have difficulties keeping up and staying focus.
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I'm diabetic as well!! I take insulin shots every time I eat. AND I really need to loose weight
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Well- I'm here if you need me
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Well- I started going to the gym one day yes and one day no since i work constantly. Wen I go to the gym y run as much as I can following some weights for butt and thighs. I tend to eat the amount of calories I need for the day and keep a close eye on what I eat!!
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I totally forgot about those products
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Me question for the detox was because if I eat something randomly I get really bloated. I do eat gluten free food but wen I eat something I just get bloated and really gassy which I hate
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What is LBM
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That's a good question where are you located I would like to be your gym partner
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Well- I don't want to loose 100lbs like you guys but I would love for your support and support you guys
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You need to help me!!!
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LMAO - its harder than I think
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I started last month
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I will try that- however, I am always a bit confused wen it comes to low calorie and low carb. What are the difference? What are the purpose for those? The thing is that I am gluten intolerant and get extremely bloated wen I eat something with wheat so I tend to watch out on that as well
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Yea I know- but, is there anything else that might help me? I have tried weight loss pills and i just keep gaining weight
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Well- I use to baby bowl. and don't drink sodas or juice unless my blood sugar goes low ( I am diabetic). I am really good about my portion sizes and what I drink.
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Yes I'm 22 and are really struggling to loose weight!!!
