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Not sure where your from but where I’m at the weather is getting warmer. Enjoy the outdoors and stay active. Beach season is almost here!!
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A man’s smile, especially with dimples and good cologne. Instant turn on.
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I started using YouTube and even found some great workout for kids that we are doing as a family. Great workout for sure.
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Could definitely use some more motivational MFP friends
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Just want to feel healthy. No more covering my belly bulge. I want a life of healthy eating and no guilt over a bad meal once in while.
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From Connecticut and I work as a nurse
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I did have depo about 7 years ago after having my son. My doctor informed me that the number one side effect was weight gain although I did not have that issue.
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Never heard of the fage Greek yogurt I will have to look for it next time
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Friend
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o:)
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It's Caitlyn Jenner !
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I would suggest stick with water and what I do when eating out is ask for a take home container once my food is served and automatically put half in the container. The portions at most restaurants are way too big I have an issue with clearing my plate. As far as your meal enjoy whatever you want just control your portion…
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I have not tried this specifically but will say I did the juice fast for 5 days. Fresh fruit and veggies in my bullet mixed with coconut water or regular water and I lost 8 lbs! Although I gained it back Over the weekend even doing a low. Approve diet. Doing a cleanse or fast may help subside cravings but don't expect the…
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Feel free to add me. Just downloaded this app once again and discovered this blog just a few minutes ago. Would enjoy inspirational friends for support, exercise tips and recipes. Thanks!
