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these created by me and I didn't really concentrate on macros so I didn't log them. But I will, thanks. And these are the calories from the packages
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Thank you for the explication. I don't want to build very big muscles, but I do want to look good, you know :)
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I eat potatoes, mushrooms, pork, ground meat, sandwiches, but I also eat sweets, popcorn and other things that are not considered healthy
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That I have to eat just healthy food, I mean without treats, to build muscle. I, personally, eat normal, just portion control.
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it was chicken leg, meat and skin, and yes they we re cooked together and I also eaten some of it at first. I guess I m gonna log it 50% or all
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I'm not eating just sweets, but I eat sweets during the day.
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Even if I keep everything in my calorie limit? I mean it is not the same process?
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Yeah, sorry. That's what I meant. Excuse my English. :)
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I haven't eaten meat in a while, maybe that's it. Thank you.
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In my head, eating healthy is just like veggies and fruits, beans and eggs and things like that. I do eat these, but sometimes I eat a slice of pizza or pasta with sauce or cookies and popcorn, but I do fit them into my calorie goal for the day.
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I eat 1700calories/day and exercise, but I'm not eating entirely healthy. Just eating what I want in moderation and focusing on hitting my calorie goal for the day. But I was afraid of becoming skinny fat or my body looking different from what it should.
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Thank you. I'll do this. :)
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I'm 5.4 feet and 152 lbs and I eat 1700ish calories every day without my workout calories. But it's my third day after many years of just trying to lose weight by starving myself and I'm kinda stuck with the thought that I will be as tired as I was then.
