katharmonic Member

@Teresa502 beautiful hike! Very hot though so I'm glad you had the nice falls as a reward. Have a great vacation in Ireland! That sounds amazing @martaindale hope your race went well today! Date :::: Miles :::: Cumulative 05/01/22 :::: 3.1 :::: 3.1 05/02/22 :::: 1.9 :::: 5.0 05/03/22 :::: 2.0 :::: 7.0…

Date :::: Miles :::: Cumulative 05/01/22 :::: 3.1 :::: 3.1 05/02/22 :::: 1.9 :::: 5.0 05/03/22 :::: 2.0 :::: 7.0 05/04/22 :::: 1.8 :::: 8.8 05/05/22 :::: 1.8 :::: 10.6 05/06/22 :::: 0.0 :::: 10.6 05/07/22 :::: 5.0 :::: 15.6 05/08/22 :::: 3.1 :::: 18.7 05/09/22 :::: 2.7 :::: 21.5 05/10/22 :::: 1.8 :::: 23.2…

Hopeless behind here again, but went through a few pages and liked and hugged. @teresa502 love the hike pictures. It's giving me the itch to go hiking again. Date :::: Miles :::: Cumulative 05/01/22 :::: 3.1 :::: 3.1 05/02/22 :::: 1.9 :::: 5.0 05/03/22 :::: 2.0 :::: 7.0 05/04/22 :::: 1.8 :::: 8.8…

@polskagirl01 fantastic and beastly performance. Wow. I relate to your race report of your thoughts during the 24 hrs and get inspired by your commitment and wanting to just see if you can do it. And of course you can and did! Awesome.

Fantastic @quilteryoyo! I know it's super hard to maintain a streak like that and you had some challenges for sure. Great job. Whether you keep it up longer or not it's a great accomplishment. @7lenny7 I love the goats and would love to see that while running. I have used the Cornell bird ID app a time or two but with less…

Oh, interesting @quilteryoyo. My boyfriend bought a condo near-ish to Cape Canaveral. I will have to check this out as a possible convenient destination race! I love the space theme. I also haven't been commenting but reading along when I can. Always love to see what everyone is up to even when I don't have a lot of time…

Date :::: Miles :::: Cumulative 05/01/22 :::: 3.1 :::: 3.1 Gorgeous morning, perfect near 50 degree temps. Can't complain about this, other than it feeling hard (as discussed below). My good running friend and I had a "meeting" about needing to recommit to running and a healthier lifestyle - physically and mentally. We…

Date :::: Miles :::: Cumulative 04/01/22 :::: 0.0 :::: 0.0 04/02/22 :::: 7.1 :::: 7.1 04/03/22 :::: 0.0 :::: 7.1 04/04/22 :::: 0.0 :::: 7.1 04/05/22 :::: 3.1 :::: 10.2 04/06/22 :::: 0.0 :::: 10.2 04/07/22 :::: 2.3 :::: 12.6 04/08/22 :::: 0.0 :::: 12.6 04/09/22 :::: 6.1 :::: 18.7 04/10/22 :::: 4.0 :::: 22.7…

@teresa502 yes, the blocks in Portland are shorter than regular blocks and you end up stopping and starting all the time! The waterfront trail along the river was a relief from that. I wanted to get to Multnomah Falls but didn't arrange a tour ahead and renting a car seemed to expensive and more hassle than I wanted. It…

Hello all! I'm hopelessly behind with what everyone is up to, but I read through comments quickly to try to catch up with you all. Good to see you @7lenny7. Congrats on the race @kgirlhart Just heartbreaking for everyone involved @polskagirl01, the mining accidents and the people displaced and worse by the war in Ukraine.…

Happy birthday @kgirlhart !!!! Glad you had a lovely run to celebrate. @summerskier sorry recovery is tough. That's a painful injury that you and Scott are dealing with. Take it slowly if you need to. Thanks @Teresa502, I hate preparing to travel too. So much to think about. Right now I'm stressing about snacks to bring on…

@shanaber enjoy your perfect weather. It is interesting how these storms make their way across the country. I'll pass on ND weather with feet of snow though! We did have snow today but it was just flurries and nothing accumulated. Still, it was so cold and windy. I opened the door to let Stella out this morning and she got…

I hope everyone is having a good weekend. @Scott6255 hope the rib pain is ok, especially after a long car trip. That's so painful. Great job everyone on your running. Sorry I haven't kept up well but always glad to read through everyone's comments. Date :::: Miles :::: Cumulative 04/01/22 :::: 0.0 :::: 0.0…

@RunsOnEspresso I don't think I said it yet, but good to see you here again! I'm behind so sorry for not commenting but sending many likes and hugs. Date :::: Miles :::: Cumulative 04/01/22 :::: 0.0 :::: 0.0 04/02/22 :::: 7.1 :::: 7.1 04/03/22 :::: 0.0 :::: 7.1 04/04/22 :::: 0.00 :::: 7.1 04/05/22 :::: 3.12 :::: 10.2…

@skippygirlsmom good to see you back. Great running by you and Skip. I love the whiskey bottle souvenir. The Baker's cyst sounds not fun, especially after reading @rheddmobile's experience. @avidkeo and @eleanorhawkins great to see you check in as well. @polskagirl01 I'm sure you are exhausted and bless you for what you…

Congrats on your race @marisap2010! Excellent consistent pace and way to go on the AG place. And well done on the long run today - good reminder about sunscreen. @kgirlhart glad you had such a lovely run. good to see Sunny the donkey. I'm sure he enjoyed the selfie. Sounds like you will have a fun experience with the…

Thanks @shanaber Welcome to all the new members. @Scott6255 we would have had to hunt you down if you tried to leave us. Date :::: Miles :::: Cumulative 04/01/22 :::: 0.0 :::: 0.0 04/02/22 :::: 7.1 :::: 7.1 I have a lot of hopes and fears for April on all life fronts including running. Let's think positive - better…

Date :::: Miles :::: Cumulative 03/01/22 :::: 3.0 :::: 3.0 03/02/22 :::: 4.0 :::: 7.0 03/03/22 :::: 1.5 :::: 8.5 03/04/22 :::: 0.0 :::: 8.5 03/05/22 :::: 3.1 :::: 11.7 03/06/22 :::: 3.1 :::: 14.8 03/07/22 :::: 2.8 :::: 17.6 03/08/22 :::: 3.1 :::: 20.7 03/09/22 :::: 3.1 :::: 23.8 03/10/22 :::: 2.0 :::: 25.8…

Thank you @quilteryoyo, @Teresa502 and @Scott6255. My back and chest muscles are definitely a little sore today to remind me of my accomplishment every time I raise my arms :) Date :::: Miles :::: Cumulative 03/01/22 :::: 3.0 :::: 3.0 03/02/22 :::: 4.0 :::: 7.0 03/03/22 :::: 1.5 :::: 8.5 03/04/22 :::: 0.0 :::: 8.5…

Oh gosh @shanaber, I'm sorry to hear that about the probable tendon tear. Take that doctor's excuse not to clean house though! It sounds painful but I'm glad to hear you can run if it doesn't hurt. Love the pics and glad it cooled down - Hobbes looks really hot. Date :::: Miles :::: Cumulative 03/01/22 :::: 3.0 :::: 3.0…

Great race @Teresa502. That's a clever name for that cause too. It was cold here this morning too, and I got up to let the dog out and got hit in the face with the wind and snow and cold and said no thank you. Maybe I'll run later at the gym but chances are low because I had a margarita at lunch. No regrets. :) Things…

@quilteryoyo that's so interesting about the burn. Do they do that for practice/training and you offer up your field? Good job on keeping up your streak. Date :::: Miles :::: Cumulative 03/01/22 :::: 3.0 :::: 3.0 03/02/22 :::: 4.0 :::: 7.0 03/03/22 :::: 1.5 :::: 8.5 03/04/22 :::: 0.0 :::: 8.5 03/05/22 :::: 3.1 :::: 11.7…

@Teresa502 this June one is in Bethel, NY on the site of the original Woodstock festival. This is a sprint (5k) and it's pretty flat and should be relatively easy. We have a big group from the gym going because it's probably the closest one to us now (there was one closer but they are no longer holding it). It's a good…

@marisap2010 the cherry blossoms are beautiful! Glad to hear everyone and their families checked in ok from the storms. @rheddmobile I was pretty nervous about the half too. Definitely noticing being out of condition and carrying a little more weight right now so I am getting a bit more motivated to work on that. For one…

Thank you @scott6255, @quilteryoyo, @marisap2010, @shanaber, @martaindale and @Teresa502 and those who liked and hugged. @marisap2010 great job on your quarter marathon! How are the cherry blossoms? @eleanorhawkins you have quite a schedule coming up with your races. You sound ready for all these challenges! I think you…

Yes, this exactly. What an unimaginable thing to be dealing with the realities of war. Date :::: Miles :::: Cumulative 03/01/22 :::: 3.0 :::: 3.0 03/02/22 :::: 4.0 :::: 7.0 03/03/22 :::: 1.5 :::: 8.5 03/04/22 :::: 0.0 :::: 8.5 03/05/22 :::: 3.1 :::: 11.7 03/06/22 :::: 3.1 :::: 14.8 03/07/22 :::: 2.8 :::: 17.6…

@rheddmobile yes, that's correct, and electrophysiology. He does have some blockage but apparently it is within normal limits for his age (mid 50s). He may be looking at an ablation depending on how the trial with beta blockers goes. Right now it's really wiping him out, which apparently is typical and it takes a couple of…

Date :::: Miles :::: Cumulative 03/01/22 :::: 3.0 :::: 3.0 03/02/22 :::: 4.0 :::: 7.0 03/03/22 :::: 1.5 :::: 8.5 03/04/22 :::: 0.0 :::: 8.5 03/05/22 :::: 3.1 :::: 11.7 03/06/22 :::: 3.1 :::: 14.8 03/07/22 :::: 2.8 :::: 17.6 03/08/22 :::: 3.1 :::: 20.7 03/09/22 :::: 3.1 :::: 23.8 03/10/22 :::: 2.0 :::: 25.8…

@Avidkeo those pictures are amazing. Looks so beautiful and congrats on achieving your goal! @Teresa502 that race event sounds like a ton of fun. I would love doing that with a team. Maybe not in wind and rain, but good for you guys in sticking that out and having fun. @martaindale enjoy your alone time! Too bad you…

Date :::: Miles :::: Cumulative 03/01/22 :::: 3.0 :::: 3.0 03/02/22 :::: 4.0 :::: 7.0 03/03/22 :::: 1.5 :::: 8.5 03/04/22 :::: 0.0 :::: 8.5 03/05/22 :::: 3.1 :::: 11.7 03/06/22 :::: 3.1 :::: 14.8 03/07/22 :::: 2.8 :::: 17.6 03/08/22 :::: 3.1 :::: 20.7 03/09/22 :::: 3.1 :::: 23.8 03/10/22 :::: 2.0 :::: 25.8…