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You either have terrible friends or a wonderful wife...
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Also check out Chocolate Covered Katie...(just google it) she writes a blog and several cookbooks on secretly good for you desserts. Just made Deep Dish Cookie Pie (spoiler...main ingredient is garbanzo beans....no flour, no dairy, no nuts) and it's only 200 cal for a slice!
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This.
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I totally agree that if you don't need breakfast, it's no big deal to skip it. But for me personally, I wake up hungry and missing breakfast makes me much more likely to binge at lunch. I am a huge fan of Cliff bars and Quest bars. They are fast and super filling and I'm never too busy to eat it.
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Kroger has them.
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I thought there was a Pumpkin Pie? Maybe i'm thinking another brand. Just discovered the Quest Cinnamon Roll bar....AHMAZING!!
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NAUGHTY!! Nice pics, btw.
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naughty
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Better Than You - Metallica
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Pay no attention to the man behind the curtain...
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Bi. And for all you curious, I'll help you figure it out! ;)
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Bi
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I'm using it, but this is my first week. So far, my only comment is that it's a bit harder to log workouts if you run or work out from home. The only options are to "Check In" at a recognized gym, use the motion detector on your phone during your workout (huge data and battery suck), or log 10,000 steps in a day with a…
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@TigerLilly98a Because I know what she likes...
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Check out chocolate covered katie (basic google search her blog)! She is the queen of secretly good for you desserts!! Making cookie cake (totally gluten free and made with protien packed garbanzo beans) for Father's Day!
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Also have them look into running an ANA panel for you to make sure your Hypo isn't the result of something Autoimmune (like Hashimoto's Thyroiditis). Make sure you're treating the fire, not just the smoke!!
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I don't disagree with all the posters that say that self-discipline is the key, but I feel like you're really just frustrated with the lack of a support system at home. Have a sit down discussion with your wife (and later family) that you want her to be a key part of your support system and that while you love that she…
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There are a few factors here: 1. As a female, you're probably not looking for the same "bulky" type of muscle mass gains this post is about. 2. Without getting into the science of it, your body would prefer to consume it's own muscles to consuming fat stores, so you're working out while consuming at a deficit is largely…
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I'm 5'2" (at least that's what my DL says) and have always always been curvy. I'm currently at 190 from my heaviest of 205. Even competing at state in two sports in high school I was between 160-175. My message to all of you is that it is just. a. number. Make your goal to feel great in your clothes, to feel strong, to…
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OMG this is the greatest thread ever....
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The body can only absorb so much protein and after that it is simply passed through the body. In theory you could eat an unlimited amount of protein but unfortunately all of those products tend to also have fat and cholesterol contents which would make that diet undesirable. Plus you would need large amounts of fiber and…
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Well thanks!...pretty cute yourself! Hahaha
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*sigh* Oh the Falcons....
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Innocent smile!
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Omg...how the f did my toddler manage to throw pancakes on me....over her shoulder?!?!?! All the swear words....
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College Station!
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Curls, curls, curls!! - channelling Motley Crue...
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Look TigerLily!! Another Hulk!
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RIGHT?!?!?
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Intriquing! Where do you find them??