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You'll never get to your goal by giving up. Weight loss is hard for all of us, but success is possible with making right choices as we go through our day. This phrase has helped me, "Nothing tastes as good as thin feels!". Stick with it, you'll be glad!
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Petite burgers are a good option for calories, but not for the wallet. You get 1/2 the burger and you only save $1 on the price of the regular size. We buy the reg burger and just eat half. Then we have 1/2 to enjoy for another meal.
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My husband started mfp first, but when I saw his results, I jumped on the bandwagon! So grateful he took the first steps toward getting healthier. Congrats to you and your wife on your loss!
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8 days and no loss. Frustrating, but it must just be part of the journey.
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I needed to read this today. A great reminder to keep going! Congrats on your awesome success!
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I have a homemade egg & ham mcmuffin. 1 high fiber English muffin, 1 egg, 0.5 ounce cheese, 3 ham slices sliced very thin. 260 calories & delicious!
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Add me too please
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Congrats! Your effort paid off!!