luvwords1996 Member

Reaching 2 milestones when I lose 1.5 more pounds....first, I'll be at halfway to my goal. Second, I will have lost 20% of my body weight. Excited!!

7.5 pounds til onederland!! Can't wait to be in the 100's again!

My goal is to lose 3.6 more pounds to get to a 15% loss of body weight. Hoping to get there in 2 weeks.

Great job!! Must feel great to accomplish this!

You can add me! Started on 1/8 and have lost 24 pounds. Love to have some keto friends!

You can add me. I'm on day 8. Good luck!

This is my favorite thread ever!

I got a new, smaller belt and I got my wedding ring off for the first time in years! Yay for getting thinner!

Great job! You have a right to be very proud!

Congrats on persistence! Your hard work is paying off!

I'm in! Name: Nina CW:189 GW:182 This seems very doable. I need this motivation!

Pretzel Crisps now come in a mini size. 42 minis to a serving for 110 calories. Usually I'm content with a 1/2 serving. Combine them with Dave's salsa that I get at Wal-Mart. The salsa is only 10 calories for 2 tablespoons. Delicious!!

I'm a little outside of your range, but at 189 I'm a 14. I'm 5'6".

So excited for you!! Congrats! I too am looking forward to that milestone...only 4.2 pounds away!

I have to buy a new belt because the old one is too BIG!

Paprika seasoned tilapia & rice

I lost 28 pounds in about 15 weeks just doing CICO and walking about 3 or 4 times a week for 3 miles. Good luck to you! You can do it one good choice at a time.

English muffin with 1 piece of ham, 1/2 slice of provolone cheese and 1 egg - delicious!

I had room for Baskin Robbins ice cream in my calorie count, so I enjoyed it. The nsv is that the lady scooped me a much bigger scoop than a serving, but I only ate 2/3 of it. Had to stay within my calorie count! I have let ice cream go to waste before. Although it didn't actually go to waste because my husband ate it!

I have set up lots of incremental goals and made a google calendar for just those goals. Some of them are lose 1st 10 pounds, lose 5% of my body weight, lose % of my body weight, be in the 100's (wonderland!), have less than 50 pounds to lose, etc.... I have figured out approximately how long this should take, then add 3-4…

I've been doing 1200 calories for 90 days and have lost 26 pounds. Once I adjusted to 1200 (which took a week or so), I have done just fine. I have 1-2 days a month where I am simply too hungry to eat 1200, so I switch to maintenance those days. It may be hormones, maybe not, but I figure my body is telling me it needs…

Congrats! That is awesome progress! I'm looking forward to saying the same thing in a month or 2!

Congrats!!

Me too....not one piece of candy on Halloween!

I'm wearing smaller pants today!

I use Libra too.

My first goal is 145. Then, I'm going to see how I look and feel before deciding whether or not to lose more.

I got size 14 pants on and zipped! Next nsv will be wearing them out in public. Progress!

You are an inspiration! Congrats on your dedication and success!

Add me as well. I'm 40 with 3 kids and am enjoying this weight loss journey. I've lost 24 pounds and have 48 to go.