5'6 women
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My goal used to be 135, but right now I'd just be happy to be below 150 (and at a healthy BMI). I have a pretty large build, so I'm thinking I probably won't drop below 140.
I'll reevaluate once I get closer and see what my body fat % is I'd rather be 145 lbs and a size 6 than 135lbs and a size 8!
Hey, I resemble that remark I do wear an 8 (or a 6, depends on the cut) at 134. But I meant to and do lots of heavy glute lifts to make sure I stay bootilicious0 -
My goal weight for now is 165. Anything lower then that will be pretty hard for me to do. I have been 170 or way way more since high school. Lol0
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At 153 I enter healthy BMI range; after that I want to recomp & lower body fat.
Yes: gorgeous photo gal you look like PERFECTION...0 -
Currently 143 ibs, and eagerly waiting for my body to decide it wants to lose weight again rather than retain water, lol. First world problems as they say.
My goal weight is going to probably be anywhere from 120 to 130 ibs when I'm done, depending on what see in the mirror in a couple of months time.0 -
Currently at 150, (down from 160), looking to go to 145 then will reassess. Not long ago my target was 135, but lately I've been thinking that might be skinnier than I want to be right now. And I'm concerned about continuing to lose muscle. May just jump into recomp at 145.0
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The lowest I've been as an adult is 148. I was a size 6. I want to get down to that again and then I'll go from there. Right now I'm 193 (size 14 or 16).0
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My goal is 125-128, currently at 137, and wear a size six.0
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My goal is 150 lbs, but I'd love to be 145. The lowest adult weight I've been is 135 lbs and its too thin for my liking.0
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According to the BMI calculation, the low end of my normal range is 52 kg (115 lbs). That would be nice, but not necessary. I would, however, like to get under 56.5 kg (125 lbs), and I'm about 1 kg away from that now.0
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My first goal is 145. Then, I'm going to see how I look and feel before deciding whether or not to lose more.0
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mhaskins08 wrote: »I'm 162 and want to be 149 which would give me a healthy bmi
This is my progress pic at 166 pounds
You look amazing!!! Seriously, you look way better at 166 than I do at 130!
I'm technically 5'5 3/4", started at 148, currently weigh 130.5, goal weight is 120 then looking to do recomp at that point.
Edited because I can't type.0 -
I am aiming to get back to 165. That will be a size 8 for me with some 6s.0
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At 154 I will be out of the "overweight" BMI category, so that's my goal for now, but at 150 is when I'll actually be recalculating as I genuinely can't remember the last time I was that weight, so I'm not at all sure how I'll feel about what I see in the mirror at that point!0
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I am 5'5 181 at the moment. My goal is 150-eventually I want to be 125-135-but like someone else said,I will be happy just at a healthy BMI.0
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I would like to get back down to this! I took this pic about 5 years ago I held my weight steady at around 135. It was hard to maintain because I have a large frame. Now I would be fine with 140 and defined
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I'm 5'5 1/2" and I'd like to get below 150 lbs. My starting weight was about 230 lbs a year ago and right now I'm around 180 lbs.0
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I am 5 foot 7 and my goal is 160 which would put me wearing a size 7/8. I lift heavy so I tend to weigh more than I look. I may go another 10 pounds down to 150 but I dont know. Its a struggle. Everytime I have got down to size 6 it was almost impossible for me to maintain.0
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I'm aiming for 126, since this is where I am most comfortable and perform at my best. I'm about 133-136 now.0
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Currently at 148, would like to get to 135. Any lower than that & I'd lose my boobs.0
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mhaskins08 wrote: »I'm 162 and want to be 149 which would give me a healthy bmi
This is my progress pic at 166 pounds
You look amazing!!! Seriously, you look way better at 166 than I do at 130!
I'm technically 5'5 3/4", started at 148, currently weigh 130.5, goal weight is 120 then looking to do recomp at that point.
Edited because I can't type.
You're all so sweet!! Thank you!
My body type perplexes me. I'm fairly heavy (considering the low end of the weight range for my height) and my body fat percentage and bmi are not in a great range but people usually guess that I weigh less. It makes me concerned about visceral fat (no scientific reasoning or medical issues. Lol. I figure If it's not showing on my tummy... Is it around my organs..??.gasp!!). Doctors haven't voiced a concern but still...
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139 and 22% body fat (or lower). If I don't lose any of my current lean mass, that's what I'll be when I get there! However, I know these last 15 lbs. will mean a lot of boob-shrinkage. So... we'll have to see how I feel about that.0
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I am 5 foot 7 and my goal is 160 which would put me wearing a size 7/8. I lift heavy so I tend to weigh more than I look. I may go another 10 pounds down to 150 but I dont know. Its a struggle. Everytime I have got down to size 6 it was almost impossible for me to maintain.
This is me exactly!
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I'm 5'6" and just starting my journey. Current weight is 206 and goal weight is 145.0
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My goal is to see what 150 looks like on my frame. My sister and i have similar frames (different height but same width of hips and shoulders) and she weighs 160 and has a tummy but overall great shape. I am a bit shorter than her so I'm thinking 150 is a good number to aim for but its 100lbs away. Things may change0
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I am at 155 lbs and my goal is 140, but I also want a flat stomach without losing my curvy body. Hoping I can have a flat stomach at my goal weight! At 140 I should be a size 6/7 jeans.0
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My goal is to get to 150 and see what I think from there. I'm 5'6. This is me at 225 and 1750
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I have been stuck at 150 for three months now. I was hoping to drop to 135 lbs, put it is proving to be difficult. I am in a size 8 in most clothes, and lifting, so my shape has improved. I would like to fit a size 6 comfortably or be around 22% fat. I am not sure where I am at I'm body fat at the moment.0
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mhaskins08 wrote: »I'm 162 and want to be 149 which would give me a healthy bmi
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I'm going for 135 and then see if I want to lose more0
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