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Lindt chocolate squares - only 48 calories!
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That is awesome! I can't imagine how wonderful that experience must have felt! Congratulations!!
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Great start! It feels great to be in control of our food decisions!
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Great idea to do a 6 week trend. I'm going to do that. I'm also going to track my weightloss as it relates to my period. Thanks for the tip!
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Thanks for the responses! Looks like it's a "I'm not gonna know until I lose the weight" kind of thing. It's amazing how different everyone's experiences have been with this. I would like to be some smaller, so I hope that's the way it goes. We'll see!
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Amazing journey! You are a beautiful person. Congrats on your hard work paying off!
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I'm finally out of women's sizes! Wearing "regular" jeans for the 1st time today
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Congrats, Marina! You're being a great example to your kids too!
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Congratulations! Your hard work is paying off!
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Bump
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Wow! Such an inspiring post! Congratulations!!
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I just sent a request!
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I've lost 20 and have 52 to go. Feel free to add me! I've been on mfp for a little over 2 months. Good luck everyone!
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I put another shirt in the donate pile because it's too big! woo hoo!
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You're an overcomer! You should YouTube the song "overcomer" by Mandisa. I think it would mean a lot to you! Congrats on your continued success!
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Great job! Feels great to meet these goals!
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10-18!
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What did you do for exercise over these last 9 months? Great job on your loss!
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My belt is 4 notches tighter! I am wearing a couple of shirts that have been in the "skinny me' part of the closet for a long time! Feels good to see these changes along the way.
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Great job! Took a lot of work to lose the weight, so I'd be interested to know how hard it has been to maintain.
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Wow! Awesome transformation! I'm encouraged!
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You look amazing! This transformation is worth fighting for when it gets tough. Keep going!
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SW 217 CW 200 GW 135 1200 net calories - started July 26,2015. Losing about 1 pound every 5 days or so - and I'm happy with that! Walk three miles 4-6 x/week age 40, 5'6"
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You look fantastic! Awesome transformation!!
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I'd find a new doctor - one that believes in you and your ability to lose the weight. You CAN do this!
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wow! you look amazing! great job!!
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This thread is so encouraging! Great job, everyone!
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Congrats on your loss!
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You'll never get to your goal by giving up. Weight loss is hard for all of us, but success is possible with making right choices as we go through our day. This phrase has helped me, "Nothing tastes as good as thin feels!". Stick with it, you'll be glad!