What's Your Most Recent NSV
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I can wear my late mum's ring...comfortably.....its 4 sizes smaller than I started out at.0
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about a week and a half ago someone noticed that I lost weight! a true genuine "didn't know I was trying" compliment0
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I put another shirt in the donate pile because it's too big! woo hoo!0
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The Air Ambulance is doing well out of me - I keep having to give clothes away
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The dog get super-happy and dances around whenever I put on socks.
Socks = walks!6 -
SeriouslySta wrote: »The dog get super-happy and dances around whenever I put on socks.
Socks = walks!
Love this so much!1 -
My tights are loose!2
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Had to buy new teaching clothes because I shrank so much over summer that nothing fit. And I just did 20 regular (not on knees) push-ups to prove to the kids I could1
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Ran for the first time in years and didn't care what I looked like - it was fun and felt good. Even if the distance was only about 200 yards. Am going to do the "Couch to 5k" now just because I CAN!1
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Pulled out my "winter" clothes &. they still fit ..... maybe not perfectly (which is why I'm back here on MFP) but at least I don't have to donate0
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decided I didn't have to have popcorn with my movie2
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I stayed below my calorie limit today. Doesn't happen too often these days!3
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MargueriteMuguet wrote: »Today is my 365th day on MFP :-) and I bought myself a cooking book to celebrate :-)
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This weekend, even with a bad cough, I managed to go on a really long hike with my friend. I was so happy to get out, do some exercise and enjoy sunshine for the first time in ages. You are all so inspiring to me!0
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29.6 BMI puts me OUT of obese snd into overweight category.3
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I added 20 sit ups with a 4kg medicine ball to my weights workout. I held a plank for just over 1 minute. Starting to believe that there is hope for my poor worn out back & stomach that suffered from having big kids.2
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Did 8 proper girlie pushups when before I couldn't even do 1/2 of one.3
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Three months ago I could barely fit in 38" inch jeans. Today I just bought two pairs of 34" jeans which fit just great.2
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Yesterday is one of the few days I have gone waaaaaay over my calorie goals since I started MFP in mid-April. I took an unplanned road trip to take a friend to the airport when his ride didn't show up at 5:45 a.m. Since I was there (it's an hour away), I decided to take the scenic route back, and was gone for 12 hours, so I couldn't stick to my usual menu. Two stops at Dunkin Donuts for breakfast and lunch, and then Wendy's for dinner, put me at 1500 calories over my usual (mostly from those dastardly mocha iced coffees to keep me alert on the road).
And here I am today, not feeling the least bit guilty, accepting I had an off day (but a really nice one), and am already completely back on track. I'm not beating myself up, I don't feel defeated, and I don't even feel a sense of "now I have to really work extra hard" - I'm just sliding right back into this new lifestyle. Apparently, this old dog (59) can learn new tricks.7
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