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Thanks Hun, I had a baby 6 months ago and I have had some problems down there since my belly is bloated this evening but it never is leading up to if you know what I mean before baby no 3 you wouldn't know I was on very few symptoms and bleed for like 2 days :(
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I am 5"!!! Welcome any new friends
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Thanks both x
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Thanks for all your replies x going to look into fodmap xx
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I am only on day 3 I take a fibre supplement every day and have weetabix for my breakfast so I know k am getting enough fibre. I also take aloe Vera gel every day which really helps
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I was thinking the same, I started Monday but think I am going to change to a Friday morning. As I to will want a little treat on a weekend :)
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What are the fit bit?? I have completed the clean 9 the cleanse and lost a stone but need something more long term now but struggling
