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I'm 5'3, 168 lbs, and would like to lose 30 pounds
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I do snack throughout the day, and will usually have baby carrots, sweet peppers, or some fruit.
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Ill usually have baby carrots as a snack, but I also have no willpower when i get home.
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Count me in! :)
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Yes, Ive done crunches a few times this week
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I did buy one, and I have been weighing my food :)
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Im also eating well, but Im also working out, and Im hoping to get better at weight lifting. :)
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Yes, I got that through MFP, Ive been trying not to eat back the calories I burned because I feel like I just wasted my time working out. I have noticed I'm getting tired faster at the gym than I used to.
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Oh okay, thank you. Im new to all this so wasnt sure
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Thank you, I forgot about taking measurements, Ill do that.
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Im not following any program, just move from machine to machine at the gym.
