sealightdolphin Member

Today I just got back from spending the weekend camping with my daughter. It is wonderful to go earthing!

I have on a teeshirt that use to be very tight on my stomach and chest. I have a little room it it now!

I put on a tanktop that I have not worn in 2 years. It was a little tight, but I was able to get it over my head. I am making progress!

I love scrabbled eggs with feta Cheese. It changes it up and gives me protein that I need

Starting weight : 305.7 Goal weight : 279.7 Current weight : 302 Lost this week 3.7

Love this idea! Added another 10 minutes to my walking today

You can do it! I quit last March. Hard to believe it have been over a year. I feel so better and it is so much easier to breathe.

You are looking so good! Awesome Job!

My daughter was born on thanksgiving meal. So I always have a thanksgiving meal sweets and then birthday sweets. Does me in. T

For myself. After I had a allergic reaction and ended up in the hospital. I really took stock of what I was eating. I am amazed at what boxed foods have in them. When you think about a microwave meal and it is suppose to be healthy,but how can something that is so processed and you have to microwave, be that good for you.…

I log everything. I want to see my patterns of eating, that are healthy and not. I had pizza the other day. I was shocked when I saw how many calories where in it, but I still logged it. That day I worked out for a hour extra to get the calories from it off.

I am always looking for new friends. Please add me

Hi all, My name is Vicky. I am 38 years young. I am a single mom. I work a lot and when I am not working, you normally can find me and my little girl on the beach. Thou I pay the bills, by making reservations for major hotels here at the beach, my passion is art. I have gained over a 100 pounds in the last 2 years. I have…

Today I am going to get up and go to the store and go pay bills. Yesterday spent the morning in ER with my daughter, and caught the virus she has.

Chicken,garlic,eggs, and veggies

Awesome Job!!

I know that must have hurt, I think it is better to find out sooner, than later, how a person's character is.

Krispy Kreme glazed are the devil. That damn hot sign, just calls to me! I So love them. LOL

My goal is to be down 40 pounds by Christmas. I am already down 14, so I feel it's a goal I can make!

I can now walk up the stairs to my second floor, without holding the rail!

sure

Korn

Feta

Great job!

Great Job!

What a awesome job. You look Great!

I would love to be in. I started at 320. I am now at 308. I normally weigh in on sat.

I think that is a awesome goal. I have set mine for 40. I am have already lost 12 so far. Please add me. I all about showing support in all of our journeys to a healthier life.

I was that way before and gained all the weight back and then some more.

That is awesome! Great Job!