sunshineraej Member

3 wks ago, I had 2 PR's. Cleans went from 105# to 125# & Front Squats went from 135# to 155#. Oh and I did ONE double under a few weeks ago. :-)

"By failing to prepare, you are preparing to fail" How true this is! If I food prep on the weekends, I do very well. Luckily, I am not a snacker. I eat bkfast, lunch and dinner. It's just the choices that can be a problem if I don't prep. I cannot just "wing it". On Sundays, I'll spend hours in the kitchen, making 2 or 3…

Thanks for creating this challenge. I haven't joined a MFP challenge in a long time but they do keep me motivated so I'm back! Female, 47 (in a couple of weeks) 5'9" Current: 180 lbs, 29.1% bf Goal: 167 lbs, 20% bf I do crossfit and try to supplement with running, but I'm not running as much as I should, or need to. I'll…

I'll be 47 next month. Been doing crossfit for a year and a half and I LOVE it! I urge you to try it out, if you haven't already.

I have the same issue. I just log the slower pace and add a little extra time to it, to make up for it.

He wanted me to pet my kitty in public

Anyone doing the challenge this year?

I really think you shouldn't worry about the numbers on the scale. As long as you're happy with where you are, go with that. I have a friend who's at (or actually probably below) her ideal weight but she's just "skinny", with almost no muscle tone and she really doesn't look well some of the time. However, I've been…

tube steak

Add me please. I love weight training days. I just started CrossFit and LOVE it.

Wouldn't the smell of fish in the work microwave be worse than the crunch of chips?

Road to Nowhere - Talking Heads

@Khaliae I want to know if you're dressing up for Comicon. If so, who are you going as? @Betty1481 Congratulation on your upcoming wedding!!! You can do this! @Lzm89 I'd love for you to create a group. I'll go find it now... @hallzeehall Happy early birthday!!!!! Wouldn't that be a wonderful birthday present to yourself -…

I'll join you!! I started my journey on March 1st and I haven't lost my motivation yet. LOL. I'm down 25 lbs on the scale but I know that I've lost more fat than that and I've definitely gained muscle and strength. Are you following a workout plan?

and ANYTHING Pit Bull!!!

Jump by Rihanna is the perfect running song for me. It's exactly my speed. I also love Work B**ch by Britney Spears, The Rockafeller Skank by Fatboy Slim and Crank (Soulja Boy) by Hit Crew Masters. Here is my 10.5 minute run playlist: My life would suck w/out u (K Clarkson), Locked out of heaven (B Mars), Rehab (A…

I signed up for the Challenge w/ Coach Christmas. It looks like the food is simple & fast, which I love being a working mom. I just had the nut, date & chocolate energy balls for a snack and they were delicious. I'm looking forward to my workout today. Although, I was expecting more. I"m sure many of these days are going…

Hey sampwyjack, you can add me too. I could use more MFP friends too.

Yes TNP has worn their underwear backwards or inside out by mistake

True The next person wears women's underwear

Vietnamese roll Peanut Butter or Nutella

candy shop

So she went to her ex-boyfriend's house to whip up something real quick.

Thelma & Louise

Garbage

Thanks for posting this. I was looking online last night for reviews on fitness apps. I read about JetFit and was thinking of downloading it. I'm looking for an app that will give me a list of exercises to do in the gym (free weights and machines) for specific body parts. I think I'll enjoy the workout routines on the app.

Crock pot!!! I do some prep work for meals on Sunday, if I have the time. I have a Weight Watchers cookbook called "One Pot Meals". Every single thing I have made from that cookbook has been delicious! It's become the favorite cookbook of me, my husband and my daughter. There are some items that need to be bakes but pretty…

Go team