Serendipity00 Member

You can never have too much support. I have an open diary. Please add me, thanks

Feel free to add me. You can never have too much support. I also have an open diary to hold me accountable and have suggestions made.

I just hit 40 days and I have an open diary. You can never have too many friends for support on here. Feel free to add me

Hello from Indiana

Congratulations on your terrific accomplishment! Sent you a request. You can never have too much support

His loss and another real mans gain. Don't let his insecurities damper your confidence. You deserve so much more and now you have the opportunity to find your true mate. Best wishes!

Hello. I sent you a request. You can never have too much support :)

Hello! Sending you a request :). This is a terrific support system with so many encouraging people.

Hi! Sent a request :)

Mines open and all opinions are welcome :)

You should be very proud of yourself then! You must have worked hard and are in a much better place. Congratulations :)

Hello! Embracing this journey as well :)

Hello!

Could always use more friends for extra support and motivation :)

I've been called "vertically challenged" and I'm 5'2"

Congratulations! All your hard work and determination is paying off. You should be very proud of your accomplishments.

I'm sorry, DebraDS, for the negativity on your post. This is a place for support and motivation and I'll keep my own experiences to myself. If you'd like to discuss your challenge further, please message me.

To each his/her own I guess. In the challenge you do eat regular food that you buy at the grocery store. I like the "boost" lol. I won't argue or put down your opinion, I just know that, for me, it works and it's healthy.

Sent a request! Looking for motivation and support as well.

Would love to get healthy meal ideas from you, please.

Sent a request!

Sent a request! I could use all the support as well lol

No problem and no need to apologize lol. I made sure I consulted my doctor and nutritionist and it was highly approved. If you've never heard of it, I can understand how it sounds misleading.

That's the point of the challenge though. It helps get you into a healthy eating habit. Small meals every 3 hours. It teaches you and helps restart your metabolism. It's not a diet, it's a lifestyle change and the challenge is a tool.

I've done the challenge several times! I just completed my 10 day cleanse and feel fantastic. You will do great!

Thank you. I'll just keep trying. Start each day fresh...that's the plan lol

Absolutely! I'll send you a request

Wishing you luck! You got this!

It's very interesting to get different answers. I tried to research, but came up with the same dilemma. I greatly appreciate all the feedback. I'm going to try to eat something small(example banana) do my workout, then follow up with a protein shake and go from there. I workout by myself in the morning so passing out is…

Thank you everyone. I really appreciate this group. I'll just listen to my body better.