Replies
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SW 139.7 CW 140.0 12/14 GW 129.7 by 2/28 .3 Gain
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Also 5'4".....started at 154.7 8/17/15 and currently at 140.2. My goal is 125 which should be a comfortable size 4 for me. Historically, when I got close to 120, my size 4's are too big, so I will be happy in mid-120's. SLOW process. I do cardio 3 days a week for 45 min. Weights 2 days a week 30 mins each, 1- 45 min…
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I will try this again. Missed my fall goal by a few pounds... SW 139.7 on 12/1 GW 129.7 by 2/28
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I'm 1200 too. Ideas would be great. Some days are ok and others I feel like I'm starving.
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SW 146.9 CW 144.0 - 10/5 CW 142.3 - 10/12 CW 142.2 - 10/19 CW 140.7 - 10/26 CW 143.7 - 11/2 CW 142.9 - 11/9 CW 140.5 - 11/16 CW 141.4 - 11/23 CW 140.5 - 11/30 GW 137.9 by 11/30 Change for week= .9 loss Total loss= 6.4 Missed goal by 2.6 lbs.
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SW 146.9 CW 144.0 - 10/5 CW 142.3 - 10/12 CW 142.2 - 10/19 CW 140.7 - 10/26 CW 143.7 - 11/2 CW 142.9 - 11/9 CW 140.5 - 11/16 GW 137.9 by 11/30 Change for week= 2.4 loss Total loss= 6.4
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SW 146.9 CW 144.0 - 10/5 CW 142.3 - 10/12 CW 142.2 - 10/19 CW 140.7 - 10/26 CW 143.7 - 11/2 CW 142.9 - 11/9 GW 137.9 by 11/30 Change for week= .8 loss Total loss= 4.0 Need to get focused again. I got a little sloppy with my logging and snacking. I have continued to exercise...85 days straight which I have NEVER done so…
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SW 146.9 CW 144.0 - 10/5 CW 142.3 - 10/12 CW 142.2 - 10/19 CW 140.7 - 10/26 CW 143.7 - 11/2 GW 137.9 by 11/30 Change for week= 3.0 gain Total loss= 3.2 Between a week of travel and a weekend of celebrating World Series wins, this was not a good week and I'm sure hoping some of this is water weight gain I will lose this…
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SW 146.9 CW 144.0 - 10/5 CW 142.3 - 10/12 CW 142.2 - 10/19 CW 140.7 - 10/26 GW 137.9 by 11/30 Loss for week=1.5 Total loss= 6.2 On business travel all this next week, so hoping I can continue to make progress.
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SW 146.9 CW 144.0 - 10/5 CW 142.3 - 10/12 CW 142.2 - 10/19 GW 137.9 by 11/30 Loss for week=.1 Total loss= 4.7
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SW 146.9 CW 144.0 - 10/5 CW 142.3 - 10/12 GW 137.9 by 11/30
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SW 146.9 CW 144.0 - Oct 5 Week 1 GW 137.9 Good week:)
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I'm in! 9 weeks @ 1# per week CW 146.9 GW 137.9