Fall Weight Loss Challenge

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  • Kimegatron
    Kimegatron Posts: 772 Member
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    Kimegatron wrote: »
    SW 200.2
    CW 191.2
    GW for challenge is 185

    9lbs lost

    Exactly the same today, but will try again tomorrow. Lots of sodium this weekend. But it's sooo delicious
  • threadmad
    threadmad Posts: 190 Member
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    SW 182
    CW 170.7
    Lost 11.3

    Goal by end of challenge 167

    New exercise routine plus too much salty stuff. :#
  • annieb45
    annieb45 Posts: 141 Member
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    SW - 159
    CW - 156
    GW - 149

    Up 1 lb this week. Was traveling last week. Closed our home up north and opened up our winter home. Did not exercise and ate on the run. It shows. Here's to a better week.
  • hollarts
    hollarts Posts: 13 Member
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    SW 146.9
    CW 144.0 - 10/5
    CW 142.3 - 10/12
    CW 142.2 - 10/19
    CW 140.7 - 10/26
    CW 143.7 - 11/2
    CW 142.9 - 11/9
    CW 140.5 - 11/16
    GW 137.9 by 11/30
    Change for week= 2.4 loss
    Total loss= 6.4
  • caednkat
    caednkat Posts: 38 Member
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    SW for this challenge- 290
    Current weight - 277.6
    Goal weight - 274

    Probably won't make it to my lofty goal by the end of the month but I'm thrilled with as far as I have made it. That puts me at 75lbs lost total since I started my journey in March.
    My body has a pattern of dropping several pounds and then holding steady for a few weeks no matter what I do. I didn't check in last week but I had lost 5lbs in one week. 1lb this week.
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    threadmad wrote: »
    SW 182
    CW 170.7
    Lost 11.3

    Goal by end of challenge 167

    New exercise routine plus too much salty stuff. :#

    Good job! You're almost there!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    annieb45 wrote: »
    SW - 159
    CW - 156
    GW - 149

    Up 1 lb this week. Was traveling last week. Closed our home up north and opened up our winter home. Did not exercise and ate on the run. It shows. Here's to a better week.

    I know how hard travel is to keep consistent! Not bad! Keep up the good work!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    ENCOURAGING WORD...

    Yikes, sugary drinks can be the culprit! Here's what Marion Nestle of Food Politics says...

    "The relationship between soft drink (fruit juice, alcoholic drinks, sugared coffees etc...) consumption and body weight is so strong that researchers calculate that for each additional soft drink (sugary drink) consumed, the risk of obesity increases 1.6"

    We are on our last two weeks of this challenge, if sugary drinks are a problem for you....why not try giving them up and watch the scale go down.
  • krithsai
    krithsai Posts: 668 Member
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    hillcrestbaby wrote: »
    krithsai wrote: »
    hillcrestbaby wrote: »
    krithsai wrote: »
    krithsai wrote: »
    krithsai wrote: »
    krithsai wrote: »
    krithsai wrote: »
    krithsai wrote: »
    krithsai wrote: »
    Hello! I'm in!

    CW: 184.4 lbs
    GW: 170 lbs

    Is there some way to favorite this post so I can find it easily next week?

    My official weigh in was today. I've lost 3 lbs since my last weigh in.
    CW:181.4 lbs
    GW: 170 lbs
    Eventual goal: 150 lbs

    2.2 lbs lost since the last weigh in

    CW: 179.2 lbs
    GW: 170 lbs
    Eventual goal : 150 lbs

    0.6 lbs down since last weigh in

    CW: 178.6
    GW: 170
    Total loss: 5.8 lbs

    Official weigh in was Friday

    CW: 177.6
    GW: 170
    Total loss: 6.8 lbs

    CW: 175.4
    GW: 170
    Total loss: 9 lbs

    CW: 172.4
    GW: 170
    Total loss: 12 lbs

    This is great!! I believe you are the bigger loser for this week!!

    I weighed in at exactly the same weight today :smile:
    SW: 184.4
    CW: 172.4
    GW: 170
    Total Loss : 12 lbs

    Hopefully the coming week will see a nice loss.

    Thanks for sharing!! That's the ebb and flow of weight loss...you're doing great!

    This had to happen :smile: I've lost nearly 25 lbs since June without a stall. It's no big deal. I'll just be more tight with my logging this week and watch the carbs.
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    DOUBLE DOSE OF ENCOURAGEMENT...

    Have you considered how many calories you are consuming verses how much your body needs to just be stagnant. Calories in and calories out are important when trying to lose weight, and calculating your BMR basal metabolic rate is key. Here is a link where you can calculate your own BMR. Try it and see what your BMR is compared with your actual intake/output day calories. http://www.lowfatlowcarb.com/toolbox-bmr.php
  • glitterflower
    glitterflower Posts: 10 Member
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    SW (10/01): 164.4
    CW (11/18): 154.8
    GW (11/30): 153

    Total loss for challenge so far: 9.6 lbs!

  • enleyva
    enleyva Posts: 6 Member
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    Haven't logged in in awhile but
    SW:174
    CW:163
    GW for thanksgiving was 154 don't think I'll be reaching it but I'm at least closer than I was before.
  • yatta_n_2000
    yatta_n_2000 Posts: 9 Member
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    yatta_n_2000 wrote: »
    I would like to join pls.

    SW - 201
    GW - 195

    I am keeping my goal small for now since the month is almost over. I want to make sure it is attainable and if I am able to surpass my goal weight it will make the accomplishment that much sweeter

    Sorry I didn't post on Monday

    SW - 201
    CW - 200
    GW - 195

    Down 1 pound
  • glitterflower
    glitterflower Posts: 10 Member
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    i hit my original challenge goal of losing exactly 10 pounds today!
    hopefully i can get a little lower by thanksgiving and even out by the 30th! ;)
    i'm dreaming about turkey.... for thnksgiving feasting i'm going to try to focus on meats and veggies and limit my bread and potatoes and sweets.
    thanks for the ongoing motivation! i'm doin it ! :#
  • ReadyForWeightLoss
    ReadyForWeightLoss Posts: 75 Member
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    back down to my original goal wwight 250.0lbs
    I made a new goal weight but I dont think Ill be 240 in a week. I havent been on top of my game lately uggh.
  • Samantha21784
    Samantha21784 Posts: 16 Member
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    SW: 148 lbs (Oct 1)
    CW: 142.2 lbs (Nov 18)
    Total loss: 5.8 lbs

    Original GW: 142 lbs
    New GW: 140 lbs

    My weigh-in day was yesterday but I haven't logged on here in a couple of weeks. Lots of stressful things going on in my life and it's been taking its toll. I was stalled for a while then dropped 3 pounds this week. I probably won't make it to my new goal weight as the stress continues plus I'm going out of town for the weekend. But I'm going to try my hardest!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    Samantha21784 wrote: »
    SW: 148 lbs (Oct 1)
    CW: 142.2 lbs (Nov 18)
    Total loss: 5.8 lbs

    Original GW: 142 lbs
    New GW: 140 lbs

    My weigh-in day was yesterday but I haven't logged on here in a couple of weeks. Lots of stressful things going on in my life and it's been taking its toll. I was stalled for a while then dropped 3 pounds this week. I probably won't make it to my new goal weight as the stress continues plus I'm going out of town for the weekend. But I'm going to try my hardest!

    Excellent! Keep it up!!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    ReadyForWeightLoss wrote: »
    back down to my original goal wwight 250.0lbs
    I made a new goal weight but I dont think Ill be 240 in a week. I havent been on top of my game lately uggh.
    ReadyForWeightLoss wrote: »
    back down to my original goal wwight 250.0lbs
    I made a new goal weight but I dont think Ill be 240 in a week. I havent been on top of my game lately uggh.

    Way to go!!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    glitterflower wrote: »
    i hit my original challenge goal of losing exactly 10 pounds today!
    hopefully i can get a little lower by thanksgiving and even out by the 30th! ;)
    i'm dreaming about turkey.... for thnksgiving feasting i'm going to try to focus on meats and veggies and limit my bread and potatoes and sweets.
    thanks for the ongoing motivation! i'm doin it ! :#

    There is something about whole numbers that you gotta love, way to go!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    125goals wrote: »
    Height- 5'2
    SW- 140
    CW-135
    GW- 125 for now depending on my boobage.

    I made it to normal weight which was my concern, so anything else I lose is a cherry on top.

    Way to go!
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