Fall Weight Loss Challenge
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Hi im in.. my current weight is 221lbs my target by the end of the month is to lose 10 lbs..
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Week 5
SW 182
CW 174.1
GW 167
7.9 lost, 7.1 to go0 -
SW: 135.5
CW: 134
GW: 128
Down 1.5, feel good and ready for another good week! Went to Spin class 3 times last week and would like to do that again this week...it really helps.0 -
Since it is Monday I am logging my weight because I can't remember if I did it last week
weight 187.4, a 7.6lb loss so far. Goal is 180 for this challenge. 0 -
HELLO EVERYONE!! Those who haven't yet, please post your current weight and total losses! TODAY is weigh in Monday!!!
Let's keep it going!0 -
Yes, I'm in to keep it going!
My Monday weigh in:
October loss:
SW 10/5 144.8
CW 10/12 142.6
CW 10/19 140.8
CW 10/26 138.4
November
CW 11/2 137.20 -
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SW 146.9
CW 144.0 - 10/5
CW 142.3 - 10/12
CW 142.2 - 10/19
CW 140.7 - 10/26
CW 143.7 - 11/2
GW 137.9 by 11/30
Change for week= 3.0 gain
Total loss= 3.2
Between a week of travel and a weekend of celebrating World Series wins, this was not a good week and I'm sure hoping some of this is water weight gain I will lose this week.0 -
SW - 159
CW - 157.7
GW - 149
Had a very stressful week and it is showing up on the scale. I will keep moving forward. This too shall pass.0 -
2.2 lbs lost since the last weigh in
CW: 179.2 lbs
GW: 170 lbs
Eventual goal : 150 lbs
0.6 lbs down since last weigh in
CW: 178.6
GW: 170
Total loss: 5.8 lbs
Official weigh in was Friday
CW: 177.6
GW: 170
Total loss: 6.8 lbs
CW: 175.4
GW: 170
Total loss: 9 lbs0 -
SW: 203.6
CW: 200.2
GW: 191
10/5. Weigh-in : 202.2
10/12. Weigh-in: 200.2
10/15. Weigh-in: 197.6
10/22. Weigh-in: 198.4
10/22. Weigh-in: 196.2
WL: 2.2 lbs
TL: 7.4 lbs
I'm back missed two weigh-ins, but still losing weight
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It's a slow and steady process but I am getting there.
SW: 190.4
CW: 179.6
GW: 174.40 -
Hello I'm new and very excited.
cw185
Gw 145
So I know I cnt loose it all by the end of November. But would like to be 10 pounds lighter and keep it off day to day my weight is up n down. I'm having trouble with calorie intake I'm over by 1000 to 2000. Does anyone have some tips or recipes to share need help pls. Ty Pamela 0 -
Hi, this sounds like great idea! I'm in! This is good motivation and accountability in this tempting season!
Yikes:
CW: 208.8lb
GW: 197 lb (~1.5 lb a week for 8 weeks)
Hope to hear that there is less of us each week!
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Hi, this sounds like great idea! I'm in! This is good motivation and accountability in this tempting season!
Yikes:
CW: 208.8lb
GW: 197 lb (~1.5 lb a week for 8 weeks)
Hope to hear that there is less of us each week!
Welcome!! All the best! Stay tuned in for some more encouragement!0 -
PamelaMoore1 wrote: »Hello I'm new and very excited.
cw185
Gw 145
So I know I cnt loose it all by the end of November. But would like to be 10 pounds lighter and keep it off day to day my weight is up n down. I'm having trouble with calorie intake I'm over by 1000 to 2000. Does anyone have some tips or recipes to share need help pls. Ty Pamela
Welcome! So glad you are here! Go back and read,lots of my old posts to catch up on some daily encouragement! You will also find some eating tips in the beginning of our challenge! Just click on my hillcrestbaby icon and it should show you all my past posts, if not, go back to page one of this discussion and scroll downward to locate them. All the best!0 -
SheilaFreshour wrote: »It's a slow and steady process but I am getting there.
SW: 190.4
CW: 179.6
GW: 174.4
This is great! Way to go!!0 -
vickicravener wrote: »SW: 203.6
CW: 200.2
GW: 191
10/5. Weigh-in : 202.2
10/12. Weigh-in: 200.2
10/15. Weigh-in: 197.6
10/22. Weigh-in: 198.4
10/22. Weigh-in: 196.2
WL: 2.2 lbs
TL: 7.4 lbs
I'm back missed two weigh-ins, but still losing weight
Yay!! You are a rockstar!!0 -
2.2 lbs lost since the last weigh in
CW: 179.2 lbs
GW: 170 lbs
Eventual goal : 150 lbs
0.6 lbs down since last weigh in
CW: 178.6
GW: 170
Total loss: 5.8 lbs
Official weigh in was Friday
CW: 177.6
GW: 170
Total loss: 6.8 lbs
CW: 175.4
GW: 170
Total loss: 9 lbs
Great job!! Keep it up!0
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