Fall Weight Loss Challenge
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I would like to join pls.
SW - 201
GW - 195
I am keeping my goal small for now since the month is almost over. I want to make sure it is attainable and if I am able to surpass my goal weight it will make the accomplishment that much sweeter0 -
MichelleG1970 wrote: »I started on October 5 and am hoping to lose 2 pounds a week.
Weight on October 5 was 248.8
Current weight is 228.8
On November 30 I would like to be at 220.
Yay..,awesome goal!0 -
scorpcookie wrote: »SW: 129lbs
CW: 122.6lbs
GW: 119lbs
Total lost: 6.4lbs with 3.4lbs to go!
Gonna be close as to whether or not I hit the 10lbs mark on time for December 1st but I am keeping my fingers crossed.
Yay...way to go!0 -
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sairsyfairy wrote: »SW: 235
CW: 225.6
GW for Nov 30th: 219
10/5 Weigh in: 233
10/12 Weigh in: 231.8
10/20 Weigh in: 233
10/26 Weigh in: 231.2
11/2 Weigh in: 226.6
11/9 Weigh in: 225.6
Weekly Loss: 1 lb
Total Loss: 9.4 lbs
This week was pretty awesome. I found it very easy to stay on track with food, I even had some difficulty eating enough food which is a first for me. This week is going to be tough as I have been given strict orders not to work out
6.6 lbs to go until my goal weight for this challenge!
YOU ARE THE BIGGEST LOSER SO FAR! Yay!! You'll be fine this week, just keep your pace!0 -
marylovesnini wrote: »Hello I'm so late but still want to do it anyway
CW:134.4
GW:125
Welcome!0 -
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yatta_n_2000 wrote: »I would like to join pls.
SW - 201
GW - 195
I am keeping my goal small for now since the month is almost over. I want to make sure it is attainable and if I am able to surpass my goal weight it will make the accomplishment that much sweeter
Sounds great!0 -
My weigh in for the week is tomorrow. I'll stop by then! Good luck everybody!0
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hillcrestbaby wrote: »yatta_n_2000 wrote: »I would like to join pls.
SW - 201
GW - 195
I am keeping my goal small for now since the month is almost over. I want to make sure it is attainable and if I am able to surpass my goal weight it will make the accomplishment that much sweeter
Sounds great!
This is an excellent approach!0 -
glitterflower wrote: »SW: 164.4 (10/1)
CW: 158.8 (10/12)
Weekly Loss: 1.6
Total Loss: 5.6
OK time to weigh in - I have NOT been updating!! I suddenly had a death in the family and illness struck me down for a while but i also got engaged (!!!) so it's been a whirlwind!!
SW: 164.4
CW: 155.6
Loss since last weighed in: 3.2
Total Loss: 8.8
i could have done better the last few weeks but i think i'm still on track to lose 10 by november 30! now i have engagement pictures to motivate me (i hope to be in the 140s by january) and my wedding next fall! i'd like to get down to 125 by then.0 -
glitterflower wrote: »glitterflower wrote: »SW: 164.4 (10/1)
CW: 158.8 (10/12)
Weekly Loss: 1.6
Total Loss: 5.6
OK time to weigh in - I have NOT been updating!! I suddenly had a death in the family and illness struck me down for a while but i also got engaged (!!!) so it's been a whirlwind!!
SW: 164.4
CW: 155.6
Loss since last weighed in: 3.2
Total Loss: 8.8
i could have done better the last few weeks but i think i'm still on track to lose 10 by november 30! now i have engagement pictures to motivate me (i hope to be in the 140s by january) and my wedding next fall! i'd like to get down to 125 by then.
Keep it up! You are doing awesome.0 -
SW 146.9
CW 144.0 - 10/5
CW 142.3 - 10/12
CW 142.2 - 10/19
CW 140.7 - 10/26
CW 143.7 - 11/2
CW 142.9 - 11/9
GW 137.9 by 11/30
Change for week= .8 loss
Total loss= 4.0
Need to get focused again. I got a little sloppy with my logging and snacking. I have continued to exercise...85 days straight which I have NEVER done so consistently before. I wanted to be under 140.0 by my birthday on the 11th, but that doesn't look likely at this point, so I will focus on my 11/30 goal.0 -
SW 146.9
CW 144.0 - 10/5
CW 142.3 - 10/12
CW 142.2 - 10/19
CW 140.7 - 10/26
CW 143.7 - 11/2
CW 142.9 - 11/9
GW 137.9 by 11/30
Change for week= .8 loss
Total loss= 4.0
Need to get focused again. I got a little sloppy with my logging and snacking. I have continued to exercise...85 days straight which I have NEVER done so consistently before. I wanted to be under 140.0 by my birthday on the 11th, but that doesn't look likely at this point, so I will focus on my 11/30 goal.
You are doing great with your exercise motivation! Just keep it up and stay consistent with snacking too
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ENCOURAGING WORD...
"Willpower can produce short-term change, but it creates constant internal stress because you haven't dealt with the root cause." ~Rick Warren
Yep, this is me to the tee! I get short-term results because I haven't dealt with the deeper root of my behavior! I have to reach the point of getting to know the WHY's in what I've been choosing lately! Like my friend Diana always reminds me of, "It's not so much about what you're eating as it is what's eating you!"
Now is the time. Today is the day! Let's all make our Willpower the power that comes from within to help us make real changes for life!
Have a happy Monday and fabulous week!
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callmecarina wrote: »Weighed in this morning and I'm pleased as punch to report that I'm at 179! I haven't seen the 170s since February this year!
10/1/15: 182
10/5/15: 181
10/12/15: 181
10/19/15: 179!
11/09/15: 178
So I've slowed down considerably since my last weigh in 3 weeks ago! Seeing as how I did log the entire week of Halloween, and also an out of town same day business trip last week, I think that's not too shabby! I started Couch to 5K a couple weeks ago and I think I can credit the training with my lack of extreme weight gain. So, huzzah!
New modified goal: get down to the 172 by the end of this month! Let's DO this!0 -
SW 200.2
CW 191.2
GW for challenge is 185
9lbs lost0 -
hillcrestbaby wrote: »ENCOURAGING WORD...
"Willpower can produce short-term change, but it creates constant internal stress because you haven't dealt with the root cause." ~Rick Warren
Yep, this is me to the tee! I get short-term results because I haven't dealt with the deeper root of my behavior! I have to reach the point of getting to know the WHY's in what I've been choosing lately! Like my friend Diana always reminds me of, "It's not so much about what you're eating as it is what's eating you!"
Now is the time. Today is the day! Let's all make our Willpower the power that comes from within to help us make real changes for life!
Have a happy Monday and fabulous week!
I stalk this thread for these snippets - they're awesome!0 -
icemaiden37 wrote: »hillcrestbaby wrote: »ENCOURAGING WORD...
"Willpower can produce short-term change, but it creates constant internal stress because you haven't dealt with the root cause." ~Rick Warren
Yep, this is me to the tee! I get short-term results because I haven't dealt with the deeper root of my behavior! I have to reach the point of getting to know the WHY's in what I've been choosing lately! Like my friend Diana always reminds me of, "It's not so much about what you're eating as it is what's eating you!"
Now is the time. Today is the day! Let's all make our Willpower the power that comes from within to help us make real changes for life!
Have a happy Monday and fabulous week!
I stalk this thread for these snippets - they're awesome!
You're so funny!! Thanks!!0
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