Replies
-
Me too!! It's just takes time to make a habit!
-
Thanks!
-
Yes! I have a 2 year old and lost baby weight, but not the baby pooch. Also I hate my back fat and bra bulge and overall want to get toned. I eat really well, but drink too much during week. I've started running more and more and love it. I'm doing 1/2 marathon Oct 18. Also started doing HIIT 3 times week - it's really…
-
You look amazing @markleymd!! You should so very very proud of yourself!!! Stick with it !
-
Ok thanks!
-
I know!
-
Great idea. I didn't know you could change settings. I'll start logging stuff tomorrow. Thanks for the info!! And I agree just because you burn calories doesn't mean you can eat more.
-
Thanks for sharing! Would love to have some more tips. I think logging your food is really smart. Most of us don't realize with snacking, how many calories we are taking in and esp with drinking. Even a few glasses of wine is another few hundred calories. I will commit to do this tomorrow. I've been a big ole slacker being…
-
-
I'm at work conference but going to do mine now.. Today's should be pretty easy. Gets harder later!!
-
Thanks!!
-
Yeah that's great!! I try do same.. Love my new Magnaball Nalgene!! I don't drink soft drinks or anything.. Water, tea, coffee, alcohol :)
-
Yes note how all other servings show one glass, then there's the bottle lol #guilty
-
Thanks, will try!
-
So true. I feel better, think better, and skin is better
-
Can you share some Skinny Girl recipes?
-
Yes, I'll be going out of town on business Sunday - Wednesday. They have a nice track, pool, and fitness center, but I think I may dance some too :)
-
This looks like so much fun!!! How did you get the video to show up like this?
-
Thanks for sharing. I work in an office, so it's great to take breaks during the day and work it out.