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Nov 14: rest Nov 15: rest Nov 16: 10.1 km
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Nov 1: rest Nov 2: 5.85 Nov 3: 6.13 Nov 4: 7.02 Nov 5: 7.15 Nov 6: 9.03 Nov 7: rest Nov 8: rest Nov 9: 9.33 Nov 10: rest Nov 11: 10.8 Nov 12: 9.84 Nov 13: 11.02
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Nov 4: 9.55 km Nov 5: 7.15 km
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I am in for 100 miles (160 km)! I didn't quite make my goal last month so I am going to strive to reach it this month! http://tickers.TickerFactory.com/ezt/t/wbGDEVz/exercise.png Nov 2: 5.85km 6.27kph Nov 3: 6.13km 6.27kph
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Hi my name is Amelia (Mia), I participated in last months running challenge and I completed approximately 75 miles! I had a goal of 156 but I didn't get out as often as I had wanted! So I am going to aim for 100 miles this month and hopefully I will nail this one! I just recently had my first child in June and after…
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@Auna01 what do you mean by slow? What pace are you currently walking/jogging/running at? Pace is relative to your experience and fitness level! Don't sweat it....the longer you train for it the faster your pace will become! OR instead of a faster pace....why not go the distance and work on your endurance for longer…
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@Auna01 what do you mean by slow? What pace at
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I just saw this and want to join in! I am going to set my challenge for 156 mi! :) Good Luck to everyone for their October goals!
