tooru Member

i don't understand what is so hard to understand. which is better in the long run; doing your maximum for a shorter period of time, or something more manageable for longer. just thought i'd ive weights as an example, but it could also be in relation to running or anything. i don't have goals. i don't lift weights. i am…

Thanks. But what about the kg? Is it better to do as much as you can manage, or a few kg lighter but more sets?

Not making a plan, just wondering...

But I wasn't asking about having a programme. I was asking whether you should work to your absolute limit or a bit under and last longer....

hoping it's that way around!

Stop replying if you're not interested in answering

Thank you. That's the answer I was looking for!

Yeah, the all or nothing conundrum. And I'm not going to do it, it came up in a conversation and bugged me I couldn't work out which was worse.

#thatsnotOCD

Nope, I just have a thing with people on forums who don't answer questions properly :smile:

I am not asking about how to lose weight by eating doughnuts. I am asking which of the two options is worse... and i said to assume both options would be on top of your daily goal.

i've had my gallbladder removed and IBS, so what i eat a few minutes before affects mine!

didn't notice until i lost around 35lbs

it doesn't track how far you walked per se, just how far the distance is between when the game refreshes it's self. so if you walk on a really curvy path, it will only track the distance in a straight line between where you started, and where you ended up, not the whole path. so if you're walking on a straight path, it…

wow! that is crazy! amazing weight loss!!

Name: Leyla Age: 24 Starting weight May 29th: 215 Goal weight July 3rd: 208 Weigh in Week June 5: 213 June 12: 212 June 19: June 26: July 3: Total LBS lost this week: 1 Total LBS lost this month: 3 Weekly Goals: 1. No snacking after work/when making dinner. 2. No desserts on work nights. Struggles: Emotional eating &…

Name: Leyla Age: 24 Starting weight May 29th: 215 Goal weight July 3rd: 208 Weigh in Week June 5: 213 June 12: June 19: June 26: July 3: Total LBS lost this week: 2 Total LBS lost this month: 2 Weekly Goals: 1. No snacking after work/when making dinner. 2. No desserts on work nights. Struggles: Emotional eating & snacking.…

Name: Leyla Age: 24 Starting weight May 29th: 215 Goal weight July 3rd: 208 Weigh in Week June 5: June 12: June 19: June 26: July 3: Total LBS lost this week: Total LBS lost this month: Weekly Goals: 1. No snacking after work/when making dinner. 2. No desserts on work nights. Struggles: Emotional eating & snacking.…

I'm in UK! I love seeing other UK diaries to steal food ideas from!!!! :)

definitely in!

Started at 255, now at 215. Still got another 50/75lbs to go haha

Started at about 255, a couple people noticed around 225, but now at 215 I am getting quite a few comments. I can't really see it in myself though...yet

So glad that we won!! You've all been a great team and great motivators :)

I'm currently on a 9.13% weightloss since the start of the challenge!!! Going to push to make it in top 3 for the whole challenge results next week

Added in my parts of the spreadsheet! We're now 88.25% of the way there!!

To drink more water and to stop worrying about the number on my scale so much.

Added them just as snack, and bought more meals with tomatoes included!

So far in this challenge I have lost 18 pounds! Not sure what I'm gonna find to add the extra weight on for the roadblock omg

Roadblock challenge this week sounds great!

Added my progress pics to the thread!!!