metalmaiden63217 Member

RnY 5/25/16 HW 323.6 Sw 285 CW 178 5'7" Size 26 pants and XXL shirts Now 14 pants and M shirts Ring size 6.5 to a 5 Shoe size 10 to 8.5 30 yrs old

Age : 30 Height : 5'7" HW : 323.6 SW : 285 CW : 211 Went from a size 26 to a 16 pants Went from a size XXL to a L in shirts Had RnY on 5/25/2016

Feel free to add me. I had RnY on may 25, 2016 and down 113 pounds total :)

I have been obsessed with skinny pop popcorn. It's delicious :) I get a big bag at sams club and portion them out in serving sizes and take to school or on the go

I had a lot of pain afterwards, and it was due to not using the breathing aspiration thingy. They said I had air trapped. But definitely get checked out because it could be a number of things. Better safe than sorry

They have 100 calorie pack snacks that are light and fit brand. Very tasty and good for when i need a quick low calorie snack

1. Drink more water... more than just 64 - 72 oz 2. Incorporate new exercises into my gym routine 3. Beat my personal best and bike 10 miles in an hour 4. Reach my 100 pounds lost goal (10 lbs to go) 5. Not stress so much about this horrible hair loss

I would like to... get more consistent with my vitamins Increase my water intake Start paying attention to macros

Have you tried doing a 5 day pouch reset? I've seen a lot of people be very successful restarting their weight loss with it...

I had gastric bypass may 2016. Anyone feel free to add me :)

I used the months before surgery to start making the changes that I had to adjust to after surgery. This way, I wasn't in shock too bad after surgery. I lost about 45 pounds in the 6 months prior to my bypass. Doing all of this throughout the holiday season was hard for me, but in the end it was totally worth it. I am now…

actually jogged out in public today :blush:

Thank you everyone. I'm on an 1800 calorie diet, I usually workout regularly, and this past holiday really threw me threw a loop. I went away for the weekend and didn't workout a few days in a row. Worst comes to worst, they make me hold out a bit longer to get the surgery. I'm back at it today. Ate really well, cleaned…

www.fitbit.com/user/3VPK9P

//www.fitbit.com/user/3VPK9P looking for some friends!!!

feel to add me.... the more support the better!!

I, too, am completing my pre-op requirements for getting the vertical sleeve gastrectomy. I am in month 2 of my physician supervised diet, have attended the mandatory information session, gotten all of my labs done, and have my pre-surgical evaluations scheduled for November 16. I also have to attend a support group at the…

I live in SWFL, and will be getting my sleeve early 2016 :)

everyone looks so amazing!!!! so inspiring :smiley:

I am also beginning my vsg journey. I go on November 16 for my pre-surgical evaluations. I am so happy for you!! This seems like such a great experience, and I am really doing my best to make changes now, so i'm not as overwhelmed post op. I like how you stated that the surgery is a tool. That is so true. I hate how many…