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I grew up in California 5 minutes from the ocean. But since I got out of CA I've lived in Oklahoma, South Dakota, North Dakota, Iowa and Colorado! Gettin around! South Dakota is my favorite so far.
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Maintaining is definitely a whole new goal after losing! Way to go reaching your goal! Feel free to add me.
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This is my favorite vegetarian lasagna. I love meatless Monday's. http://www.littlespicejar.com/skinny-mushroom-spinach-lasagna/
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I've been really into chia seeds and probiotics lately. Root juice (found @ trader joes) was my favorite with the chia seeds so far. Yakult yogurt probiotic drink is 50 calories and a pretty good snack.
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I am not sure of your location, but in some areas, there are bountiful baskets food co-op. It's about $15 for a bunch of fruit and veggies. You can get breads and add-ons too. Sure helps me save on my grocery bill.
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Juice with chia seeds. My favorites are root juice and carrot juice, veggies and protein!
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I'm no baker, but Brittany Angell and Oh She Glows have amazing looking recipes with almost every dietary restriction you can think of.
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Yerba Mate. It's a tea. One bottle has 140mg of caffeine.
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Tofu spring rolls, Mongolian tofu, sukiyaki, tofu vegetable patties, tofu paad Thai, hot & sour soup, egg drop soup, you can also use it as a ricotta substitute (by adding Italian seasonings, garlic and nutritional yeast) or just to add more protein to a cheese lasagna.
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I'm in the 1,200 calorie boat. Love egg white omelettes for breakfast. Sometimes feta spinach, sometimes ham & cheddar or a vegetable omelette with extra veggies I have laying around from Bountiful Baskets (a cheap way to buy produce for the week). For lunches, I usually have a salad or leftover dinner. For dinners, little…
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Spinach salad with pecans & dried cranberries. And a teaspoon of chia seeds in a cup of carrot juice. I do have to say I'm about ready for a snack though!
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I love that mix with an avocado! I throw it all in a food processor, then in the fridge to harden to a fudge consistancey.
