Any vegan/vegetarian recipes?
azleaco261
Posts: 2 Member
Looking for new ideas! Vegan or vegetarian recipes! Heck any easy healthy recipe ideas can be molded to vegan!
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My favorite easy recipe is beans and greens. Saute 3-4 cloves garlic, minced, in a T. of olive oil, then add a chopped tomato or can of diced tomatoes and a can of beans, drained. Heat those up and then add a bunch of greens, stems removed and leaves sliced in 1/4 inch ribbons. Wilt the greens, add salt and pepper - heat a piece of crusty bread - delicious! Some of my favorite combos are kale with cannellini beans and a little oregano, garbanzos with spinach and a little curry powder or black mustard seed, and black beans with Swiss chard and a little jalapeno or fresh salsa. I eat some version of this almost every week. It makes great leftovers, too - stir in to scrambled eggs or tofu, add to taco filling, use as a flatbread topping, etc.0
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One of my signature dishes that my meat-eating family also loves is caramelized onion enchiladas. I caramelize yellow onions in a little coconut oil. I wrap the onions up in low-cal tortillas and a spoonful of salsa verde. Then I pour the rest of the salsa verde on top and sprinkle everything with low-fat marble jack cheese. They are delicious and easy. (Whenever I caramelize onions, I buy a large bag of onions and do the whole batch at once. Then I have enough to make enchiladas and enough to freeze for next time. That way I only have to chop onions and cry half as often! Lol)0
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This is my favorite vegetarian lasagna. I love meatless Monday's.
http://www.littlespicejar.com/skinny-mushroom-spinach-lasagna/0 -
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http://www.theppk.com/2013/07/chickpea-salad-sammiches/ sooooo good i add some sweet relish & mustard to it mmm
http://allrecipes.com/recipe/22919/insanely-easy-vegetarian-chili/
http://www.peta.org/living/food/quick-easy-cream-potato-soup/
http://ohsheglows.com/2012/09/28/creamy-avocado-spaghetti-squash-pasta-how-to-roast-spaghetti-squash/
http://theveganstoner.blogspot.ca/2014/07/peanut-noodles.html#comment-form0 -
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