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Working nightshift
zebz07
Posts: 14 Member
Any tips on what foods to eat during nightshift? Mega will power to stay away from the chocolates
0
Replies
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I take in chopped fruit and breakfast biscuits to have with my cuppa. Don't know if this will suit but works for me.0
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Small handful of nuts e.g almonds/walnuts, really good for you and packed full of protein and has a good amount of fibre to fill you up0
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Juice with chia seeds. My favorites are root juice and carrot juice, veggies and protein!0
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