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I would like to give it go I can easily eat up to 4,000 lol
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Where can u buy it from?
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My abbs have been sore for days is this normal ? Is this a sign I done right ?
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What do u eat and between what times?
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Where can u buy powder peanut butter In uk !
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ThAnk u everybody
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What veg is low calories thAn carrots ?
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I think they are low calories ? I eat lettuces cucumber watermelon low calories !
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I'm eating ok just eating carrots as snacks
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Bag 500mg day
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ThAnk u everybody !
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I'm trying to cut carbs to 30g day more protein ! So I wanted to kniw which fruit vegs to avoid ?
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Protein eating 100mg daily ! I noticed when putting in fitness pal carbs go up when certain fruits veg counted !
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I want to build muscle lose fat ! I want no carbs fruit veg !
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Which supermarket do low brand desserts low in calories and taste yum ?
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I like to have extra treats lol ww low calories ?
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Thanks it's still very confusing it's all about timing when to eat when not to eat carbs ! I'm on 3 day of prep but I not lost no weight ! Probably I esting to much carbs it's supposed to be under 30g ! I will have to get a weighing machine soon !
