GraceManko Member

I sat crossed legged yesterday and noticed some bumps on my legs. Instead of freaking out and letting negative thoughts take over for the rest of the day, I told myself I was at the beginning of my journey and I shouldn't be so hard on myself. I thought about all the activities and gym stuff I do now. Reminded myself that…

Started belly dancing and now moving to levelling up to level 2

I can feel my tight muscles now. I keep touching them while walking around my house. ;)

tried a pair of jeans and they fit! I had them on earlier this past summer and felt squished. my exercise tights are now sliding down as I run; need to get next smaller size. New definition in my arms and legs. As I was falling asleep last night, I felt this bulge when I laid down my head. It was my arm. Maybe I'm not used…

12/1: 60 min (walked from home to work and back), 80 min (walked to and from the gym), 60 min of Zumba. 12/2: 45 min Intense Samba class; 30 min walk. 12/3: 20 min on treadmill ran a little over 1 mile (includes warm run and cool down), 60 min walking. 12/4: 70 min walk 12/7: 70 min walk, 15 min run 12/8: 70 min walk, 15…

12/1: 60 min (walked from home to work and back), 80 min (walked to and from the gym), 60 min of Zumba. 12/2: 45 min Intense Samba class; 30 min walk. 12/3: 20 min on treadmill ran a little over 1 mile (includes warm run and cool down), 60 min walking. 12/4: 70 min walk 12/7: 70 min walk, 15 min run 12/8: 70 min walk, 15…

12/3: 1.06 miles 12/7: 1 mile 12/8: 1 mile

12/1: 60 min (walked from home to work and back), 80 min (walked to and from the gym), 60 min of Zumba. 12/2: 45 min Intense Samba class; 30 min walk. 12/3: 20 min on treadmill ran a little over 1 mile (includes warm run and cool down), 60 min walking. 12/4: 70 min walk 12/7: 70 min walk, 15 min run 12/8: 70 min walk, 15…

12/1: 60 min (walked from home to work and back), 80 min (walked to and from the gym), 60 min of Zumba. 12/2: 45 min Intense Samba class; 30 min walk. 12/3: 20 min on treadmill ran a little over 1 mile (includes warm run and cool down), 60 min walking. 12/4: 70 min walk 12/5: 20 min walk -rest day

12/1: 60 min (walked from home to work and back), 80 min (walked to and from the gym), 60 min of Zumba. 12/2: 45 min Intense Samba class; 30 min walk. 12/3: 20 min on treadmill ran a little over 1 mile (includes warm run and cool down), 60 min walking. 12/4: 70 min walk

12/1: 60 min (walked from home to work and back), 80 min (walked to and from the gym), 60 min of Zumba. 12/2: 45 min Intense Samba class; 30 min walk. 12/3: 20 min on treadmill ran a little over 1 mile (includes warm run and cool down), 60 min walking.

12/3: 1.06 miles

NSV today: 2 day straight of being active and I logged it. Every little step I take to be healthier seems to be boosting my self confidence. Got some excellent feedback for my resume and job search. Hopefully after Christmas, I'll get something stable. I feel good!

Congrats! You look amazing!

12/2: 45 min Intense Samba class; 30 min walk.

12/1: 60 min (walked from home to work and back), 80 min (walked to and from the gym), 60 min of Zumba. My goal is to be active everyday. Just to do something.

Total beginner here in for 30 miles for December.

Count me in!

@girlinahat Thanks! I'm really excited for tomorrow Dec 1. Seems like an awesome group!

Hi Jennynooyen1! I also would like to feel good and confident about myself. I am working on it but it's not easy. I know become fitter and healthier will help me. Let's keep each other motivated! I know you can do it!

Hi! Just joined myfitnesspal today. Looking forward to the December Move Challenge. Seems a little late to join the Nov. one. :wink: