Nancyannjurczak Member

I make protein pudding I make zero chocolate and a scoop of chocolate powder so good his and approved

hi I just quite weight watchers couldnt see spending money on a program that was'nt working I lost 95 pds but gained it all back the reason is I stopped exercising everyday and started eating more and more today I stop everyday is a new day to make healhier choices just wish they would stick now that Im 54 its getting…

that looks so good

Instead of one snack Ive been eating to much lately Im up from last week so tied of going up and down need to add more water and exercise

this sounds like a great challenge I weighed in Friday SW 282.2 GW 165 CW 282.2 Weight lost 0 this weeks goal for me is to drink more water and exercise more start day 3/4 we could do this B)

Im caatholic and instead of giving up the food I love Im reading passages from the bible and going to church more I didnt even belong in a church because we moved so I got my inlaws church and registered their I do give up meat on fridays during lent

scotty thank you for the infor

hi all I lost 95 pds with the tapes love doing lesley got a whole collection my fav is fat burning love it Smallone I couldnt find how to post I just did my exersice walk briskly

hi guys is there a way you can syn up you cell phone I have the ap to the computor so I dont have to type it twice thank you :o B)

hi my name is Nancy I regained all my wieight back was doing weight watchers but stoped to exspensive but you cant put a price on health so I found My fitness pal and I really would love to join this challange spring is coming and time to kick this weight loss in gear thanks looking forward to sharing your journey

Hi Im Nancy and I have alot to loose myself I quite weight watchers to do myfitpal first week down 1.8 we loose one pd at a time

Activia light with strawberries yum

I lost 95 pds than gain it all back plus but Im determined I will get it back again with Lesley help and the help of the group ty

hi I am looking for friends I am 280 would like to go down to 165

add me we could do this together

hi I just joined ww for the umtheath time but gonna make it work this time hit goal in 2005 and gonna be there again I would love to add you as a friend we could do this together

dose any one have e-tools if so I do you fit my fitness pal in I have a viofit thank you

I rejoined yesterday very excited to read up on new program I am currently 272.8 and hopfully reach my lifetime status again 2005 I was at goal 159 but we are gonna do this one pd at a time

hi been a weight watcher member for years dropped out and said I know what I'm doing than started going down hill fast went from 250 to 165 back up to 272 so disappointed in myself but my dicission to go back was the best thing for me I love my meetings everyone is different and they have different experiances but for me I…

hello all love to start and be accountable for my weight and exercise habbits which are horrible but to day is t is the start of a wonderful new adventure todays weight 271 goal weigh 165 its a lot of weight and I'm 54 but I know I will do this need to weigh in this group every Wednesday start date is April 7 6016 see you…

love turkey meatloaf thanks its hard because my husband isn't into this diet or any other as a matter of fact but thanks to the support of my friends I'm starting today c-1 day1 here I come

hi today I started Cycle one Day one Ive lost in the past with this cycle you know you will but I am a big bread eater good luck to all

hi all my name is Nancy and I am so ready to dump this old body for a new slimmer me I had lost 95 pds in the past and regained it all back I know I could get it off again but not without motivated and supportive friends thank you for hearing me rant

I made spegetti squash with turkey for supper and it was fantastic

im new to my fitness pal and I would like to know how do you use the recipe builder thank you or if you could direct me where their is a getting started group thanks for your help

I am looking for friends you could add me I am fairly new to this site and I am determined to get this weight off

please add me I am pretty new to fitness pal myself and would love help with it lets do this together

hi Im from Stratford Ct I am fairly new bought a viofit and matching it with fitness pal I love it

remember you are what you eat you want to eat a healthy balance so our bodies can preform to its fullest throughout our years.

for me just consentrating on one day at a time I feel off the wagon so many times but cant think of that I lost 95 pds regained it all back now that Im older 53 its not that easy but I know I will reach my goal again the number one think is to forgive yourself and move on