Lavender2222 Member

SW: 211 CW: 204 GW: 165 ( but will be happy with 185 by Christmas and 165 by the summer :smile: ) 08/01/16- 204 08/05/16- 202 08/12/16- 08/19/16- 08/26/16-

Goal for August 31st : 87.7 kg July 29th: 92.7 August 5th: 91.7 August 12th: August 19th: August 26th: August 31st:

Hi Karen. You did very well in 1 month. Keep it up. I re started in July too. I have send you a friend request.

The group name has been changed to August Challenge 2016. Lets shred some more pounds together

Yup I am in! SW: 211 CW: 204 GW: 165 ( but will be happy with 185 by Christmas and 165 by the summer :smile: ) 08/01/16- 204 08/07/16-

I would love to join to

Hi, I am new here. 5 kg would be amazing Goal 87.7 kg August 1- 92.7

Hi allie. I am not a sport lover but have an cross trainer at home that I started using again. I have just below 20 pounds to lose. You may add me to support each other.

Its in the seperate group 'July2016'. I already invited you. Ok I will try again

You may also update this in de group. Good luck next week

Hi everyone. The new spreadsheet is now in the group. ( July 2016 challenge) Together we lost more than 20 pounds in 1 week, SUPER

Please post your weight update in the group

Hi, I would like to join in but forgot the record, tomorrow!

Ok will try again and it should go to your mail box

Hi everyone. I have added all and will do an final update later. I would like to close here for new member since I have to keep updating the spreadsheet. Good luck all and we will continue in the group chat.

Join us in the "July 2016 challenge " under motivation. We just started a weekly

Hi . I will update on Monday is that ok?

July is going to be great I feel it. Check if I added you in the group (oeps sorry if I overlooked and send me a reminder)

I have finally found out how to open a group under "July 2016 challenge" . Please join in.

I have started with the sheet. Will inform you when done/help is needed :)

I am still rather new here. If there is someone out there who can help that would be great. If I have time I will look into it.

Waauw It's great to see so many who are going for it in July! Fikile2015 nice idea to do a exelsheet. Any volunteers? Have a great first week!

From the Netherlands but living in Malaysia

Thanks for the tooth brushing tip . I now even do it at work after lunch

If you know you doing it right, you will get there. Don't give up!

Hi. Join us in the "July 2016" group, to inspire and motivate.

Hi. Join us in the "July 2016"

Lets do it. Anyone else?