Need Serious Motivation

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fattynomore78
fattynomore78 Posts: 85 Member
in Motivation and Support
Hey guys I'm in Serious Need of Motivation as I've been struggling towards my goals that I would like to reach by next year I'm seriously needing to cut my sweet tooth and eat more healthier snacks. I know I can do this I will be seriously changing my diet and adding more fish and veggies and small salads and etc. please feel free to add me as a friend pass any tips Along.

Replies

  • Lavender2222
    Lavender2222 Posts: 105 Member
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    Hi. Join us in the "July 2016"
  • atitagain1958
    atitagain1958 Posts: 160 Member
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    I just sent you a friend request!
  • Carpercia
    Carpercia Posts: 134 Member
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  • shawnteldardenyahoocom374
    shawnteldardenyahoocom374 Posts: 27 Member
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    Add me
  • rccsinger
    rccsinger Posts: 1,090 Member
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    Don't look at the end goal. . .you will get discouraged. . .set small goals as you go along and reward yourself as you reach those goals. . .I plan my day so I have calorie allowance to have something sweet every day; usually after dinner. I have been using MFP since early February and I have lost 30+ lbs. I am creeping up on my GW so I can tell you it works if you log honestly and stick with it.
  • SelfLove2point0
    SelfLove2point0 Posts: 46 Member
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    Have invited you to be my friend
  • MeLanceUppercut
    MeLanceUppercut Posts: 116 Member
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    These message boards are the bomb. Kids still say that? Anyways, if I'm feeling crappy or wanting to waver, I like to get on here and read peoples stories and motivations. That in itself will help keep you focused

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