Need Serious Motivation
fattynomore78
Posts: 85 Member
Hey guys I'm in Serious Need of Motivation as I've been struggling towards my goals that I would like to reach by next year I'm seriously needing to cut my sweet tooth and eat more healthier snacks. I know I can do this I will be seriously changing my diet and adding more fish and veggies and small salads and etc. please feel free to add me as a friend pass any tips Along.
2
Replies
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Hi. Join us in the "July 2016"0
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I just sent you a friend request!0
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Add me0
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Don't look at the end goal. . .you will get discouraged. . .set small goals as you go along and reward yourself as you reach those goals. . .I plan my day so I have calorie allowance to have something sweet every day; usually after dinner. I have been using MFP since early February and I have lost 30+ lbs. I am creeping up on my GW so I can tell you it works if you log honestly and stick with it.1
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Have invited you to be my friend0
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These message boards are the bomb. Kids still say that? Anyways, if I'm feeling crappy or wanting to waver, I like to get on here and read peoples stories and motivations. That in itself will help keep you focused2
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