dreadlifts Member

please feel free to add me :) I'm always looking for new fit bit friends! https://www.fitbit.com/user/44BXBV

Looking for new friends and challenges!! Feel free to add me! :smiley: https://www.fitbit.com/user/44BXBV

I've been sort of MIA due to being super sick over the last two weeks, feel free to add me!! :) https://www.fitbit.com/user/44BXBV

I just recently bought a FitBit and I am in love with it! I got the Charge HR and I just can't get enough. Combined with the FitBit app and MFP app it's a complete dream!

OH MY GOD THIS IS AMAZING

Just got my fitbit the other day and i absolutely LOVE it! http://www.fitbit.com/user/44BXBV

My link is https://www.fitbit.com/user/43WTLQ :smile: I'm super new to the Fitbit stuff but feel free to add me :smiley:

Honestly, sometimes the counting of calories makes me go crazy... I also obsess over it. I keep a written copy and one on MFP just for my own peace of mind :smiley:

I know your pain! Working numerous jobs and shift work means a looooot of caffeine and I am an absolute sucker for coffee. Lately I've been drinking matcha (which is basically just ground up green tea) and I haven't had a single cup of coffee in 4 days (YAY!). I struggle with drinking water, especially in the morning; it…

Hi!!!!! My goal is to prepare myself for the CAF fitness test and just get myself more active and in shape and turn my squishy parts into muscle! :smiley:

haha, I can relate to that! I'll have to give it a go this evening after running errands. :)

I'll have to give it a try in the morning; waking up is a total challenge in itself haha. some days it's not so much the physical tiredness that's an issue but the emotional and psychological (I work social work)

Before: you don't need this, are you really hungry? CONTROL. During: wow... I can't believe I caved. After: failure

It depends on the day... When I've exercised and have an excessive amount of "gained" calories that I can consume I won't eat them, I'll usually stick to my standard daily intake but I always wonder if that's enough with everything that I've burned.

I think it's more of a mental thing... I start out with good intentions but get side tracked along the way and just don't have the patience to go to the gym and have my mind racing. I think giving it a go for 5 minutes and going from there would be a good idea... I work out at a gym so I have to drag myself there to start…

Name: Andrea Age: 26 Height: 4"11 Start Weight (1st January): 150lbs Goal Weight (1st February): 144lbs 1st January: 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: