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Smile
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chatty
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Blank
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Mysterious
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Awesome job on your loss! Congrats! Sending friend request
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Thank you! I had a fall and injury in early March and learned my blood pressure was very high. That was the point that I decided to change me. I'm off the meds my Dr put me on for the blood pressure now. I'm going to be 50 next year and I'm determined to start my next half century healthy
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amanda seyfried
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Thank you everyone!!
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What an amazing story and you look absolutely incredible!! Congrats on taking your health into your own hands.
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Im in
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I have done the same thing. Lost over 100 pounds 5 years ago and gained it back. Im back and losing it again. You can do this! My favorite quote is fall down 8 times, get back up 9. Take it one day at a time.
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Hi there! Welcome. Youll find great support here :)
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I've lost 70 lbs just by walking and calorie deficit. I walk 4-5 miles a night besides my normal daily activity. In bad weather I do Leslie Sansone or Biggest Loser Power walk 1-4.
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request sent :smile:
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I am down 67 lbs just by walking. I started just going around the block, now I average 20-25K steps a day. It can be done just by walking. Keep up the good work and please anyone feel free to add me!
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65 lbs gone forever! Still working hard to reach my goal
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Welcome back! You got this :) :)
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forward
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Hi everyone! Halfway through my journey after regaining almost 100 lbs. Would love more friends that are active on mfp! Please add me
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You look amazing! Well done!
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So incredibly inspiring!!! You look absolutely amazing. Thank you for posting your story.
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Added
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Adorable
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Welcome!! This is a fantastic place for support. Best of luck to you.
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Good luck!!
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The Dr took me off blood pressure medication!!
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Tell me where she got those shoes!
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Kindergarten teacher
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I have about 60 more to lose, I'm half way there. Would love to have more friends please feel free to add me.
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Im also tired of the constant political debates and fights on facebook. I also have a few on my list that give me attitude if I post anything related to weightloss or healthy ideas. I dont post here much yet, but it is so nice to be with like minded people!
