KKHKISHZKH Member

44 years old, 5'6" tall. Start weight: 186.5 lbs Challenge goal weight: 172.5 lbs Overall goal weight: 140 lbs Day 01: 01 Jan-- / Day 02: 02 Jan-- 186.5 Day 03: 03 Jan-- 183.5 Day 04: 04 Jan-- Day 05: 05 Jan-- Day 06: 06 Jan-- Day 07: 07 Jan-- Week 1 Goal: 185.5 lbs Week 1 actual weight: 185.7 New scales, and they weigh…

44 years old, 5'6" tall. Start weight: 186.5 lbs Challenge goal weight: 172.5 lbs Overall goal weight: 140 lbs Day 01: 01 Jan-- / Day 02: 02 Jan-- 186.5 Day 03: 03 Jan-- 183.5 Day 04: 04 Jan-- Day 05: 05 Jan-- Day 06: 06 Jan-- Day 07: 07 Jan-- Week 1 Goal: 185.5 lbs Week 1 actual weight: 185.7 New scales, and they weigh…

44 years old, 5'6" tall. Start weight: 186.5 lbs Challenge goal weight: 172.5 lbs Overall goal weight: 140 lbs Day 01: 01 Jan-- / Day 02: 02 Jan-- 186.5 Day 03: 03 Jan-- 183.5 Day 04: 04 Jan-- Day 05: 05 Jan-- Day 06: 06 Jan-- Day 07: 07 Jan-- Week 1 Goal: 185.5 lbs Week 1 actual weight: 185.7 New scales, and they weigh…

44 years old, 5'6" tall. Start weight: 186.5 lbs Challenge goal weight: 172.5 lbs Overall goal weight: 140 lbs Day 01: 01 Jan-- / Day 02: 02 Jan-- 186.5 Day 03: 03 Jan-- 183.5 Day 04: 04 Jan-- Day 05: 05 Jan-- Day 06: 06 Jan-- Day 07: 07 Jan-- Week 1 Goal: 185.5 lbs Week 1 actual weight: 185.7 New scales, and they weigh…

44 years old, 5'6" tall. Start weight: 186.5 lbs Challenge goal weight: 172.5 lbs Overall goal weight: 140 lbs Day 01: 01 Jan-- / Day 02: 02 Jan-- 186.5 Day 03: 03 Jan-- 183.5 Day 04: 04 Jan-- Day 05: 05 Jan-- Day 06: 06 Jan-- Day 07: 07 Jan-- Week 1 Goal: 185.5 lbs Week 1 actual weight: 185.7 New scales, and they weigh…

New scales, and they weigh slightly differently, so starting properly this week. Day 8: 08 Jan-- 185.7 Day 9: 09 Jan-- Day 10 Day 11 Day 12 Day 13 Day 14 Week 2 goal: 184.5 Week 2 actual weight:

44 years old, 5'6" tall. Start weight: 186.5 lbs Challenge goal weight: 172.5 lbs Overall goal weight: 140 lbs Day 01: 01 Jan-- / Day 02: 02 Jan-- 186.5 Day 03: 03 Jan-- 183.5 Day 04: 04 Jan-- Day 05: 05 Jan-- Day 06: 06 Jan-- Day 07: 07 Jan-- Week 1 Goal: 185.5 lbs Week 1 actual weight:

Hi all! I'm 44 years old, 5'6", and I've had a horrendous few years that've seen me stress/comfort eat my way to a 3 stone weight gain. (My heaviest ever weight). So here I am! Current weight: 186.5 lbs Challenge goal weight: 172.5 lbs Overall goal weight: 140 lbs Day 01: 01 Jan-- / Day 02: 02 Jan-- 186.5 Day 03: 03 Jan--…

Start weight: 163.6 lb <3 Goal weight: 154 lb 5/1: 163.6 lb :# 12/1: 157.5 lb o:) 19/1: 157.8 lb :| 26/1: No weigh in. Had a bad week with stress/anxiety/panic and I binge ate. :'( 2/2: 159 lb :/ 9/2: 14/2:

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Feb start weight: 159 lb February goal: 155 lb Ultimate Goal: 138 lb 1/2: 159 lb 8/2: 15/2: 22/2: 1/3:

Start weight: 163.6 lb Ultimate Goal: 138 lb January Goal: 157 lb 5/1 : 163.6 lb 12/1: 157.5 lb o:) 19/1: 157.8 lb :/ 26/1: No weigh in. Had a very bad week. Anxiety, stress, panic... and I binge ate. :'( 1/2 : 159 lb Not a massively successful month, but there WAS an overall loss.

Yeah, that's pretty much the goal I've set myself anyway so I may as well join you! Start weight: 163.6 lb Goal weight: 154 lb 5/1: 163.6 lb 12/1: 19/1: 26/1: 2/2: 9/2: 14/2:

I'm definitely in. Oh god, I gained so much over christmas! I'm so ashamed of myself! Back to tracking my food as of today. My weigh-in day will be Tuesdays. Start weight: 163.6 lb Ultimate Goal: 138 lb January Goal: 157 lb 5/1 : 163.6 lb 12/1: 19/1: 26/1: 1/2 :

August didn't go well but I'm getting back on track. September start weight: 147 lb September goal weight: 143 lb Ultimate goal: 138 lb I prefer to weigh in on wednesdays Sept 2: 145.5 lb Sept 9: Forgot to weigh in 😕 Sept 16: 145.5 lb 😐 Sept 23: 144.75 lb 🙂 Sept 30: Oct 1:

Hi! I'm aiming for 7000 per day. :)

August didn't go well but I'm getting back on track. September start weight: 147 lb September goal weight: 143 lb Ultimate goal: 138 lb I prefer to weigh in on wednesdays Sept 2: 145.5 lb Sept 9: Sept 16: Sept 23: Sept 30: Oct 1:

August didn't go well but I'm getting back on track. September goal weight: 143 lb Ultimate goal: 138 lb I prefer to weigh in on wednesdays Sept 1: 147 lb Sept 8: Sept 15: Sept 22: Sept 30: Oct 1:

August goal weight: 143 lb Ultimate goal: 138 lb I prefer to weigh in on wednesdays. August 1: 146 lb August 5: 145.25 lb <3 Anniversary: 145.25 lb :| so close! August 12: 145.5 lb :/ oops August 19: didn't weigh August 26: didn't weigh Sept 1: 147 lb :( Ok, this month was a bit of a failure. Back on it in Sept!

August start weight: 146 lb August 10 (1st wedding anniversary) goal: 145 lb August goal weight: 143 lb Ultimate goal: 138 lb I prefer to weigh in on wednesdays. August 1: 146 lb August 5: 145.25 lb <3 Anniversary: 145.25 lb :| so close! August 12: 145.5 lb :/ oops August 19: August 26: Sept 1:

August start weight: 146 lb August 10 (1st wedding anniversary) goal: 145 lb August goal weight: 143 lb Ultimate goal: 138 lb I prefer to weigh in on wednesdays. August 1: 146 lb August 5: Anniversary: August 12: August 19: August 26: Sept 1:

July start weight: 149.7 lb July goal weight: 146 lb August 10 (1st wedding anniversary) goal: 145 lb Ultimate goal: 138 lb July 1: 149.7 lb July 8: 148.5 lb :) July 15: 147.5 lb :) July 22: 146.5 lb :) July 29: 146.5 lb Aug 1: 146 lb :) July goal reached! <3 Loss for the month: 3.7 lbs

July start weight: 149.7 lb July goal weight: 146 lb August 10 (1st wedding anniversary) goal: 145 lb Ultimate goal: 138 lb July 1: 149.7 lb July 8: 148.5 lb :) July 15: 147.5 lb :) July 22: 146.5 lb :) July 29: Aug 1:

July start weight: 149.7 lb July goal weight: 146 lb August 10 (1st wedding anniversary) goal: 145 lb Ultimate goal: 138 lb July 1: 149.7 lb July 8: 148.5 lb :) July 15: 147.5 lb :) July 22: July 29: Aug 1:

July start weight: 149.7 lb July goal weight: 146 lb August 10 (1st wedding anniversary) goal: 145 lb Ultimate goal: 138 lb July 1: 149.7 lb July 8: 148.5 lb :) July 15: July 22: July 29: Aug 1:

I'm in for 10000 steps

July start weight: 149.7 lb July goal weight: 146 lb August 10 (1st wedding anniversary) goal: 145 lb Ultimate goal: 138 lb July 1: 149.7 lb July 8: July 15: July 22: July 29: Aug 1:

Jun 1: 10052 <3 Jun 2: 10265 <3 Jun 3: 10044 <3 Jun 4: 9540 Jun 5: 10338 <3 Jun 6: 5338 Jun 7: 10041 <3... Week 1: 65618 Jun 8: 10280 <3 Jun 9: 10160 <3 Jun 10: 7091 Jun 11: 10178 <3 Jun 12: 7057 Jun 13: 3050 Jun 14: 13534 <3...Week 2: 61350 Jun 15: 10010 <3 Jun 16: 10031 <3 Jun 17: 10017 <3 Jun 18: 10112 <3 Jun 19: 10012…

I need to lose at least 10lb by 10th August (my 1st wedding anniversary... want to fit back into the dress!). June start Weight: 155.2 lb June Goal Weight: 151 lb Anniversary target: 145 lb Ultimate Goal Weight: 138 lb My preferred weigh-in day is Wednesday. June 3: 153.7 lb (Finally under 11 stone)😁 June 10: 152.5 lb :)…

Step goal: 10000 per day. Jun 1: 10052 <3 Jun 2: 10265 <3 Jun 3: 10044 <3 Jun 4: 9540 Jun 5: 10338 <3 Jun 6: 5338 Jun 7: 10041 <3... Week 1: 65618 Jun 8: 10280 <3 Jun 9: 10160 <3 Jun 10: 7091 Jun 11: 10178 <3 Jun 12: 7057 Jun 13: 3050 Jun 14: 13534 <3...Week 2: 61350 Jun 15: 10010 <3 Jun 16: 10031 <3 Jun 17: 10017 <3 Jun…