*** JULY 2020 WEIGHT LOSS CHALLENGE***๐๐
Replies
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Used to be: 151
July start Weight: 129
July Goal Weight: 126
Ultimate Goal Weight: 112
July 1 : 129
July 8: 127.5 (first time weight coming off two weeks in a row, I'm riding this wave...)
July 15:
July 22:
July 29:
July 31:4 -
globalhiker wrote: ยปUsed to be: 151
July start Weight: 129
July Goal Weight: 126
Ultimate Goal Weight: 112
July 1 : 129
July 8: 127.5 (first time weight coming off two weeks in a row, I'm riding this wave...)
July 15:
July 22:
July 29:
July 31:
Love your hummingbird picture!2 -
BoundaryQueen2020 wrote: ยปJuly start Weight: 98.3kgs (216)
July Goal Weight: 94.0kgs (207)
Ultimate Goal Weight: 65kgs (143)
July 1: 98.3kgs (216)
July 8: 95.7kgs (210)
July 15:
July 22:
July 29:
July 31
Wow!1 -
I'm in!
July start Weight: 170
July Goal Weight:162
Ultimate Goal Weight:135
July 1 : 168
July 8:
July 15:
July 22:
July 29:
July 312 -
Starting 7-7. Happy to not gain over the holiday weekend.
July start Weight:347
July Goal Weight:339
Ultimate Goal Weight:150
July 1 :347
July 8:
July 15:
July 22:
July 29:
July 314 -
July start Weight:
July Goal Weight: 65Kgs/143
Ultimate Goal Weight:59kgs/ 130
July 1 : 66.55kgs/146.5
July 8: 66.40/146.4
July 15:
July 22:
July 29:
July 315 -
Iโm in!
July start Weight: 263
July Goal Weight: 253
Ultimate Goal Weight: 198
July 1 : 263
July 8: 260.4
July 15:
July 22:
July 29:
July 317 -
Well, a gain for me last week but fairly small and it's that time of month ....
July 1: 143.5 lbs (65.1kg)
July 5: 143.7 lbs (65.2kg)
July 12:
July 19:
July 26:4 -
Hi
Vicky from the UK
July Starting weight: 188.2 (corrected)
July goal weight: 182
July 1 : 188.2
July 8: 187.6 (ladies week )
July 15:
July 22:
July 29:
July 317 -
July Start Weight: 112.9 lbs
July Goal Weight: 110.7 lbs
Ultimate Goal Weight: 100 - 105 lbs
July 1: 112.9 lbs
July 8: 110.9 lbs
July 15:
July 22:
July 29:
July 317 -
July start Weight: 199.1lb
July Goal Weight: 195lb
Ultimate Goal Weight: 140lb
July 1: 199.1
July 8: 198
July 15:
July 22:
July 29:
July 318 -
July start Weight:195 lbs
July Goal Weight:189 lbs
Ultimate Goal Weight: 149 lbs
July 1 :195 lbs
July 8: 194 lbs
July 15:
July 22:
July 29:
July 316 -
July start weight: 149.7 lb
July goal weight: 146 lb
August 10 (1st wedding anniversary) goal: 145 lb
Ultimate goal: 138 lb
July 1: 149.7 lb
July 8: 148.5 lb
July 15:
July 22:
July 29:
Aug 1:5 -
I just came back to MFP after gaining 15.4 lbs since March 11 (lockdown in MS). I really need to get this weight off. I am 63 years old (coming this Sunday). Still afraid to hit the gym but plan on starting to walk at the park (if the weather with cooperate!)
Good luck to everyone and thanks for your help.
July start Weight: 174.4
July Goal Weight: 170
Ultimate Goal Weight: 159
July 6: 174.4
July 8: 171.2
July 15:
July 22:
July 29:
July 319 -
July start Weight:133
July Goal Weight:128
Ultimate Goal Weight:117
July 1 :133
July 6: 130.8 (whoops I weighed in early! it's the Monday morning habit!)
July 8:130.4
July 15:
July 22:
July 29:
July 314 -
July 1: 188.2
July 2: 187.8
July 6: 187.0
July 8: 186.8 (higher than yesterday though๐คฌ)
July 15:
July 22:
July 29:
July 31:5 -
Iโm in again!
I enjoyed the June challenge; letโs rock July!
(Iโm 5โ3โ)
July Start Weight: 148.2
July Goal Weight: 143.0
Ultimate Goal Weight: 123-125
July 1: 148.2
July 8: 147.8
July 15:
July 22:
July 29:
July 31:7 -
July start Weight:171.1 lbs
July Goal Weight:163.5 lbs
Ultimate Goal Weight: 145 lbs
July 1 : 171.1 lbs / 40.6% BF / 29.4% MM
July 8: 170.6 lbs / 38.8% BF / 30.2% MM
July 15:
July 22:
July 29:
July 315 -
What a week - I challenged myself to weigh/measure all food, walk at least 11000 steps and IF - we got this peeps!
July start Weight: 150 lb
July Goal Weight: 144 lb
Ultimate Goal Weight: 120 lb
July 1 : 150 lb
July 8: 144.8 lb
July 15:
July 22:
July 29:
July 316 -
Initial start Weight: 274.2lbs
July start Weight: 259.2lbs
July Goal Weight: 251lbs
Ultimate Goal Weight: 180lbs
July 1: 259.2lbs
July 8: 257.2lbs
July 15:
July 22:
July 29:
July 31
Wahoo! I was a little nervous after the holiday weekend...6 -
July start Weight: 166.5
July Goal Weight: 162.5
2020 Goal Weight: 148
July 1: 166.5
July 8: 162.5
July 15:
July 22:
July 29:
July 31
Notes:
July 8: I have been having suspicions that my scale is not accurate. This morning I got 3 different readings within one hour during weigh-in. Hm. However, this past week, I primarily focused on eating back most of my exercise calories. Physical activity has been about the same, although maybe a bit more biking during the holiday weekend. That said, I still feel some bouts of fatigue, both physical and mental. Maybe time for a diet break next week?
July 1: After being quite pleased with last month's results, I'm back for the July challenge! I want to keep the focus, hard work and consistency going. An added motivation: I may be going back to the office in early August, so I want to show up to work all glowed up.4 -
July start Weight: 174.5
July Goal Weight: 166
Ultimate Goal Weight: 135
July 1 : 174.5
July 8: 174.1
July 15:
July 22:
July 29:
July 31:5 -
All time high 2019 prior MFP 192
High 2020 174
7/1/20 164.0
7/8/20 162.4
7/15/20
7/22/20
7/29/20
8/01/206 -
July start Weight: 152.8
July Goal Weight: 147
Ultimate Goal Weight: 132
July 1 : 152.8
July 8: 151.8
July 15:
July 22:
July 29:
July 316 -
July start Weight: 170
July Goal Weight:162
Ultimate Goal Weight:135
July 1 : 168
July 8: 165.8
July 15:
July 22:
July 29:
July 315 -
Start March 1: 243.8
July start Weight: 220.3
July Goal Weight: 214
Ultimate Goal Weight:210
July 1 : 220.3
July 8: 222.5*
July 15:
July 22:
July 29:
July 31
*Whoa! Way too much eating and drinking over the holidays. But I'm back on the horse. We'll see how the rest of the month plays out.5 -
July 1: 317.2, 44.1% body fat, 42.0 BMI
July 8: 314.6, 43.6% body fat, 41.7 BMI7 -
I'm in!
July start Weight: 160
July Goal Weight:153
Ultimate Goal Weight:140
July 1 :160
July 8: 156
July 15:
July 22:
July 29:
July 31
7 -
My name is Donna and I am 60 years old. I am from the Midwest USA. 5โ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
July start Weight: 207.9 (Weight on June 30, 2020)
July Goal Weight: 201.9 (6 lb loss)
Ultimate Goal Weight: 145-155 (Iโll know when I get there).
July 01 : 207.9
July 08: 208.4
July 15: xxxxx
July 22: xxxxx
July 29: xxxxx
July 31: xxxxx
Total Weight Loss for July:
Final Challenge Thoughts:
3 -
July start Weight: 160 lbs
July Goal Weight: 155 lbs
Ultimate Goal Weight: 130 lbs
July 1 : 160 lbs
July 8: 162 LB (up 2)
July 15:
July 22:
July 29:
July 31
Just eating way too much carbs.3
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