*** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀

Shayna1971

July start Weight:133
July Goal Weight:128
Ultimate Goal Weight:117

July 1 :133
July 6: 130.8 (whoops I weighed in early! it's the Monday morning habit!)
July 8:130.4
July 15:129.4
July 22:
July 29:
July 31

teejaybee05

July start Weight: 142.1
July Goal Weight: 135
Ultimate Goal Weight: 120s

July 1 : 142.1
‪July 8‬: 140.4
‪July 15‬: 138.9
‪July 22‬:
‪July 29‬:
‪July 31‬

aksunshine

aksunshine wrote: »

I'd like to jump on this challenge!

July start Weight: 159.2
July Goal Weight: 155
Ultimate Goal Weight: 135

July 1 : 159.2
July 8: 160.4
July 15: 159.2
July 22:
July 29:
July 31

beautylovetruth

July start Weight:171.1 lbs
July Goal Weight:163.5 lbs
Ultimate Goal Weight: 145 lbs

July 1 : 171.1 lbs / 40.6% BF / 29.4% MM
July 8: 170.6 lbs / 38.8% BF / 30.2% MM<3
July 15:171.1 lbs / 41.2% BF / 29.2%
July 22:
July 29:
July 31

fstrickl

Original starting weight - 189
July starting weight - 183
July goal - down 6 lbs to 177
Ultimate goal - 145/150

1st - 183 lbs
7th- 181 lbs (pretty sure this is because I have been bad and not drank any water yet today! but I am surprised at this loss!)
14th-- 177.6 (I weigh in in the morning after I workout)
21st -
28th -

Okay, I feel like I’m losing too fast. I eat about 1500/1600 calories a day. Sometimes I’m hungry sometimes I’m not. Maybe I should eat 1600/1700. I don’t want to lose quickly and gain back just at quickly 😬which has happened before. I am eating healthy though! Not entirely mad though. Maybe I need to adjust my goal. I’m going to say 175 if I can but be happy if it stays the same!

Judikim118

July start Weight: 160 lbs
July Goal Weight: 155 lbs
Ultimate Goal Weight: 130 lbs

July 1 : 160 lbs
July 8: 162
July 15: 161
July 22:
July 29:
July 31

creesama

Initial start Weight: 274.2lbs
July start Weight: 259.2lbs
July Goal Weight: 251lbs
Ultimate Goal Weight: 180lbs

July 1: 259.2lbs
July 8: 257.2lbs
July 15: 257.0lbs
July 22:
July 29:
July 31

Phew, I'll take it. This has been a really rough week with emotional eating happening. Time to get focused up again.

Kaitie9399

July start Weight: 127.4
July Goal Weight: 125
Ultimate Goal Weight: 125

July 01: 127.4
July 08: 126.6
July 15: 125.6
July 22:
July 29:
July 31:

AllyNorth

It's like a cosmic joke that my weight is stuck on this specific weight of 142.6. But at least it's not 142.7! I need to shift something to get to my goal.

July start Weight: 142.6
July Goal Weight: 138
Ultimate Goal Weight:

July 1 : 142.6
July 8: 142
July 15:142.6
July 22:
July 29:
July 31

sophiechaw

Original start Weight: 215
July start Weight: 172
July Goal Weight: 168
Ultimate Goal Weight: 128-135

July 1 : 172
July 9: 172.4 (+0.4 lb)
July 15: 170.2 (-2.2 lb)
July 22:
July 29:
July 31:

GreenValli

July start Weight: 173.0
July Goal Weight: 170.0
Ultimate Goal Weight: 150

July 1 : 173.0
July 8: 173.0
July 15: 172.4
July 22:
July 29:
July 31

michy84

July start Weight: 120.2
July Goal Weight: 118
Ultimate Goal Weight: 118

July 1: 120.2
July 9: 120.2
July 15: 118.4
July 22:
July 29:
July 31:

seeahill

Start March 1: 243.8

July start Weight: 220.3
July Goal Weight: 214
Ultimate Goal Weight:210

July 1 : 220.3
July 8: 222.5
July 15: 225*
July 22:
July 29:
July 31

Bah! I did this to myself. I know exactly how I messed up and it is not going to happen again.

deepwoodslady

My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!

July start Weight: 207.9 (Weight on June 30, 2020)
July Goal Weight: 201.9 (6 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).

July 01 : 207.9
July 08: 208.4
July 15: 209.6 I am gaining a pound a week, it seems. Will it be 210 next week or can I reverse this crazy pattern?
July 22: xxxxx
July 29: xxxxx
July 31: xxxxx


Total Weight Loss for July:

Final Challenge Thoughts:

mtaratoot

deepwoodslady wrote: »

Will it be 210 next week or can I reverse this crazy pattern?

You can reverse this crazy pattern. You've been so successful in the past, you can do it again. And if you don't, don't beat yourself up about it because as we all know it's not a sprint.

And as we all know, it's so frustrating sometimes. Grrr. I say it a lot.

But keep leaning into it. Look out in the distance to where you are trying to go. Slog on along, and you'll get there. I bet a bagel on it.

tempe987

July start Weight: 338
July Goal Weight: 320
Ultimate Goal Weight: 180

July 1 :334
July 8:337 Holiday got me.:(
July 15:335!! (was really worried cause I had a bad weekend! but turned out ok!)
July 22:
July 29:
July 31

dlhollin1

I really need a good month and July is as good as any. Hopefully in January I will say, it really started to come off in July and has been steady wt loss ever since. Have a great month everyone.

July start Weight: 269.7
July Goal Weight: 265.0
Ultimate Goal Weight: 220.0

July 1 :269.7
July 8: 269.7
July 15:267,8 made some progress this week and it feels gooooooooood........
July 22:
July 29:
July 31

July1-7: plan to eat healthy, workout, and incorporate summer fun in my wt loss plan.

all_da_carbs

Highest (2012): 235 lbs
Lowest (2014): 179 lbs
May 2020: 196 lbs
July goal: 180 lbs
Ultimate GW: 175 lbs

July 1: 188.2
July 2: 187.8
July 6: 187.0
July 8: 186.8
July 10: 185.5
July 14: 185.4
July 16: 184.0

Kryptikk77

July start Weight: 219.8
July Goal Weight: 215 lbs
Ultimate Goal Weight: 180 lbs

July 1 : 219.8
July 8: 219.6
July 15: 220.2
July 22:
July 29:
July 31:

hawkeye45_

July 1: 317.2, 44.1% body fat, 42.0 BMI
July 8: 314.6, 43.6% body fat, 41.7 BMI
July 15: 310.8, 42.8% body fat, 41.2 BMI