*** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀

myjourneytobefitme

I’m in!
July start Weight: 133.8
July Goal Weight: 130
Ultimate Goal Weight: 115

July 1 : 133.8
July 8: 132.3
July 15:
July 22:
July 29:
July 31

Kryptikk77

July start Weight: 219.8
July Goal Weight: 215 lbs
Ultimate Goal Weight: 180 lbs

July 1 : 219.8
July 8: 219.6
July 15:
July 22:
July 29:
July 31:

goyologo

Original weight: 161.7 (August 2019)
July start Weight: 132.0
July Goal Weight: 128.0
Ultimate Goal Weight: 128.0

July 1 : 132.0
July 8: 131.2
July 15:
July 22:
July 29:
July 31:

stahndebs

July start Weight: 189.5
July Goal Weight: 184.5
Ultimate Goal Weight: 168

3rd 189.5 😄 happy to finally see 80s
10th 186.5
July 15:
July 22:
July 29:
July 31

Kaitie9399

July start Weight: 127.4
July Goal Weight: 125
Ultimate Goal Weight: 125

July 01: 127.4
July 08: 126.6
July 15:
July 22:
July 29:
July 31:

AllyNorth

I'm late and wasn't going to post at all but I really don't want to stop challenging myself, even though it's really hard to do anything these day.

Way to go, all of you who are here.

July start Weight: 142.6
July Goal Weight: 138
Ultimate Goal Weight:

July 1 : 142.6
July 8: 142
July 15:
July 22:
July 29:
July 31

MrsBobadilla

Hi everyone, this is my first day using the app (although I signed up in 2015🤦🏻‍♀️).
I've been lacking motivation 😔
But enough is enough!!!!!

I will start with this challenge. A bit late, but better late than never!
I will also have to return and add my weight as I need to get a new battery for my scale....ugh even my scale had gave up on me.

sophiechaw

Original start Weight: 215
July start Weight: 172
July Goal Weight: 168
Ultimate Goal Weight: 128-135

July 1 : 172
July 9: 172.4 (+0.4 lb)
July 15:
July 22:
July 29:
July 31:

Kianalook

We got this!

July Start Weight: 123.6
July Goal Weight: 120
Ultimate Goal Weight: 110

July 1: 123.6
July 3: 123.4
July 10: 120.2
July 17:
July 24:
July 31:

all_da_carbs

Highest: 235 lbs
May 2020: 196lbs
July 23 goal: 180 lbs
Ultimate GW: 175 lbs

July 1: 188.2
July 2: 187.8
July 6: 187.0
July 8: 186.8
July 10: 185.5

BrendaS03

Here we go again! June was my first month in this group and I’m excited to continue on in July! I will be doing my check ins on Fridays.

July start Weight: 173.4 lbs
July Goal Weight: 165 lbs (pre pregnancy #2 weight) first mini goal!
Ultimate Goal Weight: 115 lbs

July 1: 173.4
July 3: 173.8
July 10: 172.2
July 17:
July 24::
July 31:

Slow going... but headed in the right direction

mtaratoot

Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
June 30 starting weight - 148.0 (ten-day rolling average weight 148.8)
July goal - 145
Ultimate goal - Range between 142 - 148

I report scale weight and (ten day average weight), and I post on Saturdays.


June 30: 146.0 (10-day average 146.3)
July 4: 148.0 (10-day average 146.5)
July 11: 146.0 (10-day average 146.5)
July 18:
July 25:
July 31:

Total loss for July: The TrendWeight app says I've slowed my loss from around a half pound a week to more like 0.1 pound per week. My simple ten-day average says I'm maintaining, but just a hair over my goal.

MrsBobadilla

I'm back to log my weight 🤪

July start Weight: 173.1
July Goal Weight: 169
Ultimate Goal Weight: 145

July 10: 173.1
July 17:
July 24:
July 31:

kramereh

HW: 218.4 (12/1/19)
July start Weight: 191.6
July Goal Weight: 180
Ultimate Goal Weight: 150

June - ⬇️ 9.6 lb

July 1: 191.6
July 4: DNW- lost control over the holiday
July 11: 189.6
July 18:
July 25:
July 31:

Total July weight loss: 2 lb

We got this!! Bring on July!

tempe987

I am a bit late but I know my numbers! Cannot wait to really get into the groove this month!

July start Weight: 338
July Goal Weight: 320
Ultimate Goal Weight: 180

July 1 :334
July 8:337 Holiday got me.
July 15:
July 22:
July 29:
July 31

SERmom3

Original Starting Weight: 180
July start Weight: 145.8
July Goal Weight: 141.0
Ultimate Goal Weight: 130

June 29: 145.8
July 6: 143.6
July 13: 142.4 🤗
July 20:
July 27:
July 31:

dlhollin1

I really need a good month and July is as good as any. Hopefully in January I will say, it really started to come off in July and has been steady wt loss ever since. Have a great month everyone.

July start Weight: 269.7
July Goal Weight: 265.0
Ultimate Goal Weight: 220.0

July 1 :269.7
July 8: 269.7
July 15:
July 22:
July 29:
July 31

July1-7: plan to eat healthy, workout, and incorporate summer fun in my wt loss plan.

bm1409

July start Weight: 150.4
July Goal Weight: 146
Ultimate Goal Weight: 129

July 1 : 150.4 🤦‍♀️
July 6: 150.4 🤷‍♀️
July 13:: 149.6 👍
July 20:
July 27:
July 31:

rosebud69155

July start Weight: 189.4
July Goal Weight: 184
Ultimate Goal Weight: To be fit and healthy. Right now my scale target is around the 165 mark, but that’s a fluid target.

July 1 : 189.4
July 6: 187.2
July 13: 186.6 small loss, but still moving in the right direction, so it’s still a win. 🏆
July 20:
July 27:
July 31

teejaybee05

July start Weight: 142.1
July Goal Weight: 135
Ultimate Goal Weight: 120s

July 1 : 142.1
‪July 8‬: 140.4
‪July 15‬:
‪July 22‬:
‪July 29‬:
‪July 31‬

I have been having issues logging in.

GreenValli

July start Weight: 173.0
July Goal Weight: 170.0
Ultimate Goal Weight: 150

July 1 : 173.0
July 8: 173.0
July 15:
July 22:
July 29:
July 31

cpanus

July start Weight:152.6
July Goal Weight:149.0
Ultimate Goal Weight:135.0

I weigh in on Mondays.

July 01 - 152.6 at 9:30 a.m.
July 06 - 154.2 at 10:30 a.m.
July 13 - 152.8 at 9:30 a.m.
July 20 -
July 27 -
July 31 -

Chris

BoundaryQueen2020

July start Weight: 98.3kgs (216)
July Goal Weight: 94.0kgs (207)
Ultimate Goal Weight: 65kgs (143)

July 1: 98.3kgs (216)
July 8: 95.7kgs (210)
July 15: 95.3kgs (210) - Shark Week 🙁
July 22:
July 29:
July 31

aksunshine

I'd like to jump on this challenge!

July start Weight: 159.2
July Goal Weight: 155
Ultimate Goal Weight: 135

July 1 : 159.2
July 8: 160.4
July 15:
July 22:
July 29:
July 31

sunabove

July start Weight:. 63.9kg
July Goal Weight:. 62.5kg
Ultimate Goal Weight:

July 1 :. 63.9kg
July 8:. 64.2kg
July 15: 63.4kg
July 22:
July 29:
July 31

all_da_carbs

Highest: 235 lbs
May 2020: 196lbs
July 23 goal: 180 lbs
Ultimate GW: 175 lbs

July 1: 188.2
July 2: 187.8
July 6: 187.0
July 8: 186.8
July 10: 185.5
July 14: 185.4 😠

moxiept

July start Weight: 159
July Goal Weight: 154
Ultimate Goal Weight: 140

July 1 : 159
July 8:159.8
July 15: 158
July 22:
July 29:
July 31

KKHKISHZKH

July start weight: 149.7 lb
July goal weight: 146 lb
August 10 (1st wedding anniversary) goal: 145 lb
Ultimate goal: 138 lb

July 1: 149.7 lb
July 8: 148.5 lb
July 15: 147.5 lb
July 22:
July 29:
Aug 1:

gracie245

July start Weight:
July Goal Weight: 65Kgs/143
Ultimate Goal Weight:59kgs/ 130

July 1 : 66.55kgs/146.5
July 8: 66.40/146.4
July 15:65.80/145
July 22:
July 29:
July 31

msapplek

July start Weight: 166.5
July Goal Weight: 159
2020 Goal Weight: 148

July 1: 166.5
July 8: 162.5
July 15: 161
July 22:
July 29:
July 31

Notes:
July 15: Man, it's mid-July already! This past week, the biggest change has been my exercise routine being readily sacrificed as a big work project has taken over. Hopefully, this is just a temporary pause, and I will get back to the routine when the project is over. However, I realize that one of my fears is that these good habits and routines will be easily abandoned when I eventually go back to a "normal" work and social life.

July 8: I have been having suspicions that my scale is not accurate. This morning I got 3 different readings within one hour during weigh-in. Hm. However, this past week, I primarily focused on eating back most of my exercise calories. Physical activity has been about the same, although maybe a bit more biking during the holiday weekend. That said, I still feel some bouts of fatigue, both physical and mental. Maybe time for a diet break next week?

July 1: After being quite pleased with last month's results, I'm back for the July challenge! I want to keep the focus, hard work and consistency going. An added motivation: I may be going back to the office in early August, so I want to show up to work all glowed up.