maerosebyelick751 Member

I feel like this app is already really encouraging me to do better. Logging what I eat is making me really see where I can make the changes.

Thank you. I'll try all of this out!

I had to do low carb when I had gestational diabetes. If your use to having carbs in your meals like I was the change was really hard for me. I cried going grocery shopping. Eventually I learned how to go with it. I ate whole wheat everything, lots of meat, and veges.

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I took them out a long time ago but didn't notice much of a difference. I may try it again. I just have my good days and bad days with it.

M My problem too. It affects my weight but I don't consider myself bad.

Thank you guys. I've heard myths that certain food like peanuts or sesame make thyroid worse. Thoughts?

I've had this problem since I was 9 and im now 25. It's a battle for sure.

I have to drink water as cold as it can get before it freezes. Or I'll add lemon and cucumber. Im not big on Crystal light. Makes me feel bloated.

Add me <3