Goals for 2016 anyone????

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Replies

  • jeannettemancini
    jeannettemancini Posts: 58 Member
    staying in my calories
    logging even when I don't
  • kpeterson539
    kpeterson539 Posts: 220 Member
    To lose the extra 10 pounds that snuck up on me once I got into maintenance.
    To get back to the gym after a shoulder injury.
    To maintain a positive mental attitude for the next couple of months (work related).
  • maerosebyelick751
    maerosebyelick751 Posts: 14 Member
    Try new foods
    Exercise more
    Explore more
  • goldthistime
    goldthistime Posts: 3,213 Member
    My goal is just to sign on to MFP and make an effort each and every day to get healthier. There are going to be days (like today for instance) where getting healthier means eating over goal and/or not exercising. Hard to know how many days like that I will have. So no specific weight loss or fitness goal. Just gentle but sustained effort. Oh, and I want to read the news more often.
  • gratefulmom21
    gratefulmom21 Posts: 9 Member
    I am going to do intermittent fasting (16:8) to help me reach my goal of losing twenty pounds. I am also going to figure out a way to work more stretching and yoga into my life. I am turning forty this year, and I would like to be lean and calm!
  • tracie_minus100
    tracie_minus100 Posts: 465 Member
    Reach my goal weight (I'm less than 10lbs away) and run my first half marathon.
  • kmitchall
    kmitchall Posts: 77 Member
    I want to become the fittest I have ever been. I want to walk over 500 miles. so far, this year I have 7 miles in..that was today. Tomorrow is 8!
  • kmitchall
    kmitchall Posts: 77 Member
    im_simply_karen wrote: »
    My goal is to make it to my goal weight by loosing 24 lb.

    you got this!
  • FitOldMomma
    FitOldMomma Posts: 790 Member
    Fitness goals for 2016 are to log 150 miles of lap swimming and 700 miles of walking. Both are attainable if I stick with my program. I managed 120 swimming miles in 2015.
  • kgb6days
    kgb6days Posts: 880 Member
    pinklotus_56 wrote: »
    Reach my goal weight (I'm less than 10lbs away) and run my first half marathon.
    You can SO do this! I'm pulling for you
  • muscleandbeard
    muscleandbeard Posts: 116 Member
    I'd like to compete again by the end of the year.
  • duddysdad
    duddysdad Posts: 403 Member
    I lost 160 pounds last year, going from 340 to 180, but gained up to 185 currently. My goal is to get down to 170, evaluate, and maybe go down to 165. I hope I will be happy at 170 as the lowest I've ever seen was 179. I lost from 185 to 180 and lost 6.5 inches, so I figure 180 to 170, or 165 will be a big enough change that I will FINALLY be happy enough with my body that I can do maintenance.
  • samchez0
    samchez0 Posts: 364 Member
    Run a full mile.
    Lose at least 30 lbs this year. I have about 60 to 70 total to lose.
    Stick with this. I always start and give up after a couple weeks! This is the year that I stay faithful to keeping my calories down and continue to exercise.
  • Carlos_421
    Carlos_421 Posts: 5,132 Member
    Visible six pack before I turn 30.

    Run another 5k (under 25 mins this time).

    Deadlift: 450
    Squat: 350
    Bench Press: 250
  • LuckyMe2017
    LuckyMe2017 Posts: 454 Member
    maryann9wood wrote: »
    I re-set my ticker with my current weight so I can start from there. I lost 26 pounds in the last 26 weeks!

    This seems like a great idea!
  • LuckyMe2017
    LuckyMe2017 Posts: 454 Member
    FitOldMomma wrote: »
    Fitness goals for 2016 are to log 150 miles of lap swimming and 700 miles of walking. Both are attainable if I stick with my program. I managed 120 swimming miles in 2015.

    Can you track activity over time on MFP?
  • 60muffin
    60muffin Posts: 28 Member
    To keep me motivated, for every pound I lose each week I will put that amount, in cash, in a jar, then at the beginning of next year I hope to have enough saved to have a relaxing spa day :-)
  • tara_means_star
    tara_means_star Posts: 957 Member
    I want to be 135-140 within the year, practice yoga regularly, and finally get to work in my field. I'm a licensed therapist but am unable to practice right now due to an impending move. I'm looking forward to working with kids and teens again.

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