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I had it for about a year and loved it. Only cancelled recently as concentrating on running. Deffo worth it in my opinion
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I also did baby led weaning and my son is such a good eater. He eats pretty much anything. A good book I used was by annabel karmel. Loads of good, healthy recipes that the whole family can eat
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Ah thanks! Will look on you tube. And useful info re mud
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And definitely not looking to win
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Thanks a lot everyone. Amyrebeccah -it's called the Newcastle stampede. Will work on increasing the mileage and add in the body weight exercises as deffo lacking in the upper body strength! Thanks again!
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Thanks! Where I live is very hilly so all my runs are constantly up and down hills but will try to practice up some really steep hills. It's not a super tough course but includes mainly climbing over things, running through mud and lakes and through tunnels. Just want to be as prepared as I can
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Rest of post hasn't appeared for some reason. Anyway.. I can run 5k which I'm trying to do 3 times a week as well as strong lifts 5x5 3 times a week. I also do daily walking and horse riding most days. I would really appreciate any tips for training so that I can improve my fitness and not be half dead at end of the run!
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Les mills is fab!
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My 3 yr old loves fish, rice and veggies, home made curry, noodles, casseroles, fruit, yoghurt. Whatever we eat really. He does have what I would class as junk now and again but on the whole eats a really healthy diet as this is what he has been brought up on. Am hoping it continues as he gets older.
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I started yesterday. I have been exercising consistently since January but have never been a runner so was nervous but went super slow and it was ok! Feel free to add me
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Pilates or yoga, there are no entries for Piyo even though I would think it would burn more calories than regular Pilates or yoga
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I am on week 3 of ripped in 30 having previously done 30 day shred and like them both
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Me too x
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My 3 yr old likes to crawl underneath me while I'm doing planks or push-ups, and shoot me with his nerf gun. He thinks it's hilarious
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Cardio done!!
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I'm on week 3 of alpha. Am up for motivation!! Feel free to add me
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Keep going, doing the best you can and it will get easier! Level 2 is definately the worst level. Just keep going until you have cracked it(and you will!) then move on to level 3 which is hard but more fun
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I didn't used to be able to do even 1 proper push up, started 30 day shred and kept practising and by the end of level 1 could do 15!! Never thought I would be able to do that! My 3 yr old son is my exercise companion, he likes to climb under, over and on top of me while I'm exercising, either that or ask me constant…
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I had buffet food yesterday (it was my sons birthday), pizza, crisps, cake etc. I can honestly say I didn't enjoy it and it actually made me feel a bit sick. This morning I struggled with my circuit training which I don't usually, so I think I will be sticking with my usual lower calorie food to fuel my workouts better!
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I am also interested in this. What equipment do you need to get started? Barbells? Weight bench? Squat rack?
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Hi everyone. Thanks loads for the advice! I started t25, loved the speed 1.0, not so keen on the total body circuit.
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Do you like soups? My husband doesn't care for vegetables but will eat lentil, leek and potato, broth.
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I started this week. Liked the speed 1.0, can't say the total body circuit was that much fun! Deffo sticking with it though.
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Hi, I don't have photos but I have just finished 30 day shred and have lost 11 inches!
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I have just started today. Loved it!