fat2fitaddict Member

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day 3 done. :-)

Creepers only like original redheads JOKER

I have personally played around with this question myself. At first I didn't eat back none of my burned cals from exercise. Then, I found myself extremely hungry and tempted to binge. Then I opted for adding back in only 50% of my exercise burned cals and I still found myself struggling. So, I ultimately just eat back all…

Ride a roller coaster -no, I don't ride roller coasters! LOL Just don't know the engineer who designed it that well!

North Florida. 75 degree winters...BRRR beach time!

Little hinges swing big doors. Welcome to MFP. Feel free to add me if you need friends, support, motivation!

my day 2 is complete as well! nice addition! I did a 4 mile walk as well at 4 am this morning! get it!

I ate 1 can of Progresso Light clam chowder soup (200 cals for the whole can) and 6 Mt.Olive sweet Gherkin sugar free pickles (0 cals). Total 200 cals. :-)

LOL, do ANYTHING there

If I told you the point, would you even understand???

Matt Ryan

Rice Krispies. squid or octopus

The only easy day was yesterday. -US Navy Seals. If you want a push then take my advise, close this app/website..go for an hour walk, do 25 pushups and start logging your meals today. Then come back..add me as a friend and let's talk!

confident

Looks happy and satisfied with life!

relaxed

diapers

Today I am going to do the 30 crunches that I desperately don't want to do because I am sore from yesterdays!!

bungee jump

hush

Hi Lisa! Add me, would love to support and motivate in anyway I can! Now get off MFP and go do some pushups :-)

How do you keep a thief from hanging around the front of your house? Hang him in the back..

I got the urge to get up and clean the house this morning but I laid down until that urge passed..uggh...close one!

Something I am currently experimenting with is leaving food ON my plate when I am done. I say out loud "I am stuffed, I am full, I cant eat another bite if I wanted too". Even though I still may want it. I am noticing that I am starting to feel that full feeling long before I am close to being done...

Watch a woman give birth, I think I would may go gay after that eccckk lol

I was having this same problem a lot but then what I did was started reserving most of my daily cals for my LAST meal. So, I get totally full..stuffed! Like tonight..i'm gonna have 4 6oz servings of chicken Parmesan.. then I am going to have a 90 cal of yogurt for my sweet tooth. Maybe try that? It goes against the…

set out a bucket for people to drop their tips in...this is gonna get good.