What Did You Have For Lunch Today
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Ham and cheese sammie0
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I ate 1 can of Progresso Light clam chowder soup (200 cals for the whole can) and 6 Mt.Olive sweet Gherkin sugar free pickles (0 cals). Total 200 cals. :-)0
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So far, I've had a granny smith apple, and, errrr, I guess a lazy chicken soup (bouillon cubes and a bunch of the veggies from a broccoli salad bag). Going to have a little packet of tuna with some sriracha soon.
Goal for tomorrow: actually remember to bring a protein so I'm not stuck eating yet another packet of tuna.0 -
a giant salad. nomnomnomnom0
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Salad - baby greens, red pepper, onion, carrot, boiled egg, leftover grilled swordfish and a homemade mustard horseradish vinaigrette.0
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Wiseandcurious wrote: »Looks great for a snack, but for me 200 calories is not a lunch, it's a pennance! I am assuming you eat lots of meals like this a day, or eat the majority of your food at other meals?!
My lunch today was a heaped large plate of maccaroni with homemade cheese sauce, broccoli and turkey. 631 calories all weighed to the gram, 31g protein. Still fits in my 1700 alotted calories today and in my daily macros.
ETA - as you can guess, I don't snack - or at most once, a light one in the afternoon. I guess people eat very differently !
You are correct. I eat several small meals a day as I am also diabetic and it helps even out the sugar highs and lows. I am just trying to make those meals a bit more healthy and fresh.
You are succeeding - that definitely looks fresh, balanced and delicious!0 -
Turkey breast on whole wheat, fat free yogurt, natural almonds, baby spinach and an apple0
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collard greens & ham and a 100 Grand chocolate bar0
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Red leaf romaine, tomatoes, avocado, vegan kielbasa, & cilantro yogurt dressing.0
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A Optimum nutrition gold chocolate protein shake, raw carrots, celery and some garlic sausage0
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Zaxby's 5 piece boneless wings and fries meal with a diet Dr. Pepper0
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scrambed eggs and then a mince pie with a cuppa tea
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Turkey hot dogs, chips and starbursts.0
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A bowl of mangerins banana and strawberries and then some lentils and some homemade potato wedges0
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Arnold sandwich round with 43 grams Oscar Mayer rotisserie chicken breast, 19 grams Sargento Provolone cheese, 11 grams Philadelphia whipped cream cheese spread and 34 grams sliced tomato. With that 1 packet of Crystal light energy grape flavor in 1 qt water, 128 grams baby carrots and 33 grams Rold Gold dark dipped bavarian twists for 463 calories. I regret nothing.0
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Grilled shrimp, asparagus, and a small serving of rice. ~350 cals
Afternoon snack of apple slices & peanut butter. ~200 cals0 -
Ranch-seasoned chicken thighs (4.5oz), basmati rice and a yogurt (Oikos Triple Zero is the bomb!) - all for under 500 cal.0
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56g Jennie-O Breakfast seasoned ground turkey
125g reduced sodium black beans
2/3cup (I forgot how many grams) of mixed veggies
1 string cheese.
315 cals0 -
Steak, mushrooms and cottage cheese0
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I am impressed. Bravo to all my fellow MFP. For the most part, those lunches are delicious, healthy and mostly fresh ingredients. Gave me some wonderful ideas for future lunches. Thanks0
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Tuna on whole grain bread with veggie chips and a diet coke. Just over 400 calories.0
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I made my own Flatout pizza which consisted of 2 TBS of Philadelphia cream cheese, 1/4 cup of mozzarella cheese, jalapenos, white mushrooms and broccoli.0
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Fried chicken liver.0
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Penn station turkey. It wasn't so much what I ate, but who I ate it with . My daughter is home from college. She was my focus today.0
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6oz of sliced turkey breast on whole wheat bread with an ounce of spinach on it.0
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I made a chickpea curry . The entire recipe is about 700 calories (no oil or coconut milk) and I'll be having it for dinner too. A bit higher in carbs than I personally prefer but tasty stuff.0
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Mozzarella, red pepper panini , chips, and a cool lime refresher at Starbucks.0
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Nothing! So bad I know - but I didn't have time lol0
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Leftovers from a previous night's dinner is usually lunch. Today (and tomorrow) was:
Chipotle sweet potato ravioli
Zucchini
Fresh papaya
Yogurt.
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