nadel2016 Member

Wondering about the answers here about insulin responses for different drinks . Was reading about it and says the opposite so how can you say it’s ok to drink diet pop, Chrystal light, stevia etc ?

I started with 16:8 then 18:6 and the last week I started with OMAD . Started in Jan down 10kg

I just started swimming . I go between 4-5 times a week for one hour. I haven’t been swimming for years bec of my kids so I enjoy my little bit me time. Really having trouble finding some swim goggles. The ones who don’t leak giving me bad marks around my eyes , so I look like a panda. Feel free to add me :)

Try again tomorrow , don’t give up. Figure out why you ate the wrong stuff. Maybe try to eat some of your favorite food and stay within your calories. Watch some you tube videos about some success stories or weight loss tips. I always get motivated when I watch them :)

Calgary , Alberta :)

Mine is also not working :(

Hi My son is 2 years old and I am trying to lose 70 lbs. I almost did it and then I let myself go and gained it all back. I can really need motivation :) Cheers from Canada

Hello from Calgary

Stay at home mom with two kids , 11 and 2 . Gained back all the weight I lost after my pregnancy. Have to lose 30 kg Feel free to add me Cheers from Canada

Calgary

43 years old from

Hello :) I am still breastfeeding my 10 month old. I lost 30lbs and still need to lose 40lbs. I love to eat so it's very hard for me.... I try to walk every day to get some exercise. You lost already so much that's very impressive!

I have to lose 65 lbs, 30 are gone already so 35 more to go :) Add me if you want!

Hello another breastfeeding mom here :) My son is 9 month old and I am 100 days now with Mfp .

I try to exercise a lot. I walk every day with the baby in the stroller or in the carrier. When he sleeps during the day I go on the treadmill if I am not too tired. Just meet with othe moms and keep yourself busy .

41 years old , 45lbs to lose :smile:

I also have a blaze, got 1350 cal today for 20 000 steps. Went 2x for 1 hour on the treadmill. It depends on your heart rate to I guess how much it calculate .

Another mama here :smiley: My son is 9 month old ,still have 45 lbs to lose. Add me if you like

Hello My son is 8 month old now . I lost already 22 pounds and still 45 to go. I am breastfeeding too so I know it's hard. Love my Fitbit , it's very motivating :) Feel free to add me! Cheers from Canada

Love my Fitbit ! Try the challenges with your friends, so much fun to compete to each other. I lost 22 pounds so far . My Fitbit motivates me to move more.

Hello Had my baby boy in July , trying to lose 60 pounds! Always looking for Fitbit friends too ! Just add me

Hello :) I started with 204 pounds now I have 184 . Still a long road to go! I started in January . I am 5 feet 3. Would love to get 140 pounds . Feel free to add me Cheers from Canada

Hello Great pic! My son is 7 month old. I have to lose 60 pounds , so far I lost 12 :) it's easier with friends. Cheers from Canada

Hello :) My son is 6 month old . I have to loose 60 pounds. It's so hard for me..... Bec I love to eat . Being home and not working doesn't help either. But I decided I have to get healthy and loose some weight. Let's support each other !

Hello :) I had a c section 6 month ago. I have to loose 60 pounds........ Just wondering what are you doing with the Fitbit? My iPhone is already counting my steps with this app here. Cheers from Calgary