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Add me! I also have a fitness instagram @mommy.got.muscles
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Feel free to add me! Having friends on here keeps me going even when I don't feel like it. I'm not losing but trying to maintain. Best of luck on your personal fitness journey.
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I'm maintaining as well. Working on fueling my body as I continue to make and meet new fitness goals. Add me if you'd like! The more mfp friends I have, the more inspired I am. ❤️
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Beautiful. Exactly how I felt about Paleo.
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Agreed! Great article! I cannot tell you how many of my friends avoid the weight-room because they are afraid of getting "bulky".
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Lost 6, 15 to go!
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I've been making an effort to be healthier since 2012. After a stressful life event last year I fell off the wagon and slowly gained about 20 lbs. Since the beginning of this year I've dropped 6 of those 20. I do strength training and have recently begun running. I realize that the scale is going to move slowly for me…
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Who run the world? ;) Feel free to add me. I've lost 6, looking to lose about 15 more. I'm gaining muscle as well, so its taking some time. Been doing body weight workouts 3x a week with weights added 1-2x a week for almost 2 years now. Just started running at the beginning of the year and I'm starting to enjoy it. Don't…
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Works!
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https://www.fitbit.com/user/3RPQRM
